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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Hetho3 | Casual Contributor | Last message 3 years ago

Lived Experience

The voices lesson in time…They’re very intense @ first after a while you just learn to tune out!

Welcome and getting startedCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Why do my posts keep disappearing

I don’t even write anything bad it’s happened twice now they are just gone

Something’s not rightCreated 3 years ago

NateCampo | Casual Contributor | Last message 3 years ago

I broken

I don't know if this is the right spot but here goes. Since 2015 I have been hounded by my ex-wife and her family. I spent 16 months in prison for something I didn't do, and was released on appeal at the end of 2019. I thought I could get back

Our storiesCreated 3 years ago

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Unknown user | Member | Last message 3 years ago

My Hardship Olympics

Hello everyone, I am a newbie and have a few issues at hand. Yes hardship Olympics it is called when you have a difficult mother in your life and my mother being difficult is an understatement. My mother and I have had our constant ups and downs from

Welcome and getting startedCreated 3 years ago

justanotherguy | Senior Contributor | Last message 3 years ago

What do Flying Monkeys do on their days off?

Just a thought bubble, what do Flying Monkeys do on their days off? Or any hired goon or thug? Do they sit around all depressed and sad when they're not causing trouble? Or is it a full time job? I wonder what the annual Flying Monkey Christmas Party woul

Social spaceCreated 3 years ago

Tank52 | New Contributor | Last message 3 years ago

Trapped & don't see a path forward

Hi, I go by the name Tank52. This is my first time trying to reach out for some help/advice/company. I'm at an all time low, & what makes it worse is that it is all my own doing.I'm not sure what I'm supposed to share, but I've got nothing left so I m

Welcome and getting startedCreated 3 years ago

Dashkoo | New Contributor | Last message 3 years ago

Anxiety during pms

Hi,I’ve been diagnosed with anxiety and PMDD and so far I’ve been able to reduce my anxiety symptoms with self care activities (journaling, reading, breathing exercises and exercising). But when I experience pms, Im more anxious than before. I start worry

Recovery ClubCreated 3 years ago

justanotherguy | Senior Contributor | Last message 3 years ago

You can't draw water from an empty well

Na, I'm not that smart, it's an old quote from somewhere. It just means you can only give so much of yourself before you are emotionally 'empty'. I still see motivational content online which worked quite well for me when I was young, but now it just

Recovery ClubCreated 3 years ago

DKW2DO | Casual Contributor | Last message 3 years ago

possible homelessness

I have cptsd, borderline and depression. My Public Housing home, beautiful as it is is triggering me badly. I asked the housing officer/mental health officer yesterday if I could transfer to another property or swap with someone else (2 bedroom to 1) and

Welcome and getting startedCreated 3 years ago

DizzyLizzy99 | Casual Contributor | Last message 3 years ago

Help please

I gained access to the NDIS in November 22. COMPLEX family with CYSTIC FIBROSIS,eldest@37, years, Life is at its worst. I have become homeless twice, my funding has disappeared and I have no tricycle,no psychiatric care, from full time I now see one carer

Friends, families and carersCreated 3 years ago

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