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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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Bow | Senior Contributor | Last message 5 months ago

Stay logged in on this device

Since the new log in thing, is anyone else noticing that they are getting logged out all the time? Even with the box checked to stay logged in on this device? also getting the forbidden error a lot again. maybe they just don’t want me here

Something’s not rightCreated 6 months ago

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GenX68 | Casual Contributor | Last message 6 months ago

New Tonight

Hello all... I've just joined the forum and wanted to introduce myself. I'm a Gen Xer, living with CPTSD. I'm a Sydney Boy, born and bred, almost 58 years ago. I'm looking forward to meeting new people and making real connections.

Welcome and getting startedCreated 6 months ago

Icaruslanded | Senior Contributor | Last message 6 months ago

Use whatcha got to get where you wanna go

This is a bit of a follow on from my previous post on humour, but with added fibre (and its on special today only😁)You already know how to recover. Your body is infinitely wise and within us all lies answers to virtually anything. Now, does this mean we d

Recovery ClubCreated 6 months ago

Icaruslanded | Senior Contributor | Last message 5 months ago

Laughter as medicine

I thought I would post this as we often forget what a powerful tonic humour can be. I have used my sense of humour to change my state when things have been really tough in the past, and it works (I have to laugh - I've seen myself naked, and I am damn wel

Social spaceCreated 6 months ago

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Shaz51 | Senior Contributor | Last message 6 months ago

Thursday Coffee and Chat -- 21st May 2026

Morning everyone 😍 @Ru-bee , @Tolly , @Nala2022 , @Blackcloud , @Taali , @Icaruslanded , @tyme , @Emelia8 , @Dimity @Cuddlebear , @Spirit_

Social spaceCreated 6 months ago

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Arches | Casual Contributor | Last message 5 months ago

i don't know what would help

can anyone tell me what an Occupational therapist is? i have seen psychologists in the past but i feel they misdiagnose me. i suspect i am autistic, possibly ADHD as well. for years i have felt like formal diagnosis would not help me as i

Recovery ClubCreated 6 months ago

noselftolose | Casual Contributor | Last message 5 months ago

Trying to transform a dysfunctional relationship

My wife and I have been together a long time. As long as I can remember she has loved intensely, and had equally intense rage. The shift can be so quick I have no idea what triggered it. I spent at least a decade trying to become someone who would not tri

Managing relationshipsCreated 6 months ago

PeppyPatti | Senior Contributor | Last message 6 months ago

TALKING THROUGH TRAUMA AND PTSD

Welcome AuntGlow! I can only ref your name this way ? I’ve had a pretty nightmarish week. My therapist is present for me, but I think I need to write to someone I feel may truly understand what is happening in my life tonight I

Talking through trauma and PTSDCreated 6 months ago

Ollie2026 | Contributor | Last message 5 months ago

My story

Hi, [edited by moderator] I struggle with bpd so things get really difficult for me and times, I always feel like I am a burden to people and just a waste of space and time don't ever feel like I am worthy of things and I have had bad thoughts before I'm

Managing relationshipsCreated 6 months ago

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nomoresilance99 | Contributor | Last message 6 months ago

I've felt silenced my whole life.

Hello, I'm new here and I am in my late 30s and I've struggled with mental health my whole life. I am a suicide survivor and I still struggle with this daily this is what has affected me the most. The thing is I need to reach out because I don't know how

Advocating for changeCreated 6 months ago

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