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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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sandym | Contributor | Last message 3 years ago

Hearing Voices

Hi there, I hope everyone is doing well. As I was wondering if anyone has a experience with hearing voices. As recently due to a lot stress, anxiety and dipression. And also because of lot of sensatize conversations, directed towards me. Caused me he

Our storiesCreated 3 years ago

scruffypuffball | Senior Contributor | Last message 3 years ago

Grief Continued

@Zeroserotonin Mum and I had an infection in March. It was rhinovirus. It tipped her a-fib into permanent, her heart was 150bpm, by the time she got to emergency she had multi organ failure. Started to recover in the wards.

Something’s not rightCreated 3 years ago

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Kyle1 | Senior Contributor | Last message 3 years ago

Do Not Disturb

When I lay down for that long sleep, left mouldering in the dark, do not disturb my quiet pocket, or the silver harmonica there. Upon which the too-long-blue note flickered out...And say not rest in peace when everything lay in pieces. Just call "cut" and

Something’s not rightCreated 3 years ago

FTG | Casual Contributor | Last message 3 years ago

Feeling flat

I go though alot and have been though alot just for my kids they are the only reason im still around, im happy to be in more pain just to spend time with them. I ask them if they want to got to the beach , or camping, fishing ect it's a no all the time.

Something’s not rightCreated 3 years ago

Coffeelover82 | Casual Contributor | Last message 3 years ago

New here - BPD help 😊

Hi everyone. I have only just joined and trying to work out how this works so hopefully this post works! I’m in my late 30s and only recently been diagnosed with BPD. I joined here hoping to find some people who understand how I feel and to talk

Welcome and getting startedCreated 3 years ago

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SJ23 | New Contributor | Last message 3 years ago

Where to go

Hii just found this forum (whilst on hold to CAMHS) and hoping to find some support and advice.my 16 year old daughter has ASD, ADHD, anxiety, depression, restrictive eating, and possibly BPD.She was on medication until just over 2 weeks ago when she deci

Friends, families and carersCreated 3 years ago

lotus85 | Senior Contributor | Last message 3 years ago

I'm so annoyed

I've struggled with depression for over 15yrs, been with my partner for 18. I'm a doormat and he is a narcissist. He was a junkie for the first years of our relationship, maybe 5 or more. Pretty sure our relationship is what triggered, and continues to fe

Something’s not rightCreated 3 years ago

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TideisTurning | Senior Contributor | Last message 3 years ago

Topic Tuesday// Daily D.O.S.E. & Hacking Happiness Hormones// Tuesday 27th June 2023 5:30-7PM AEST

We invite you to join us on the 27th of June to learn more about our feel-good hormones; Dopamine, Oxytocin, Serotonin & Endorphins, and how they can help alleviate anxiety, prevent depressive symptoms and/or promote pleasure, joy, bonding and trust.&

Events and updatesCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

More Good News

So I had my review with my pain specialist/surgeon this morning. He has confirmed the diagnosis of Lumbar Facet Joint Dysfunction, along with the original Sacroiliac Joint Dysfunction, I am like one of 10% of sufferers that have 2 sources of pain like thi

Recovery ClubCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

😡😡

Open this discussion to read more.

Something’s not rightCreated 3 years ago

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