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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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driedlemonpeel | Casual Contributor | Last message 3 years ago

A childhood story that I keep thinking about

Hello Reader,I hope you are having a great day, wherever you may be right now. I just wanted to share a story from my childhood that I cannot get out of my mind, thought someone may find it interesting. This happened to me when I was still in pr

Our storiesCreated 3 years ago

prisonersorange | Casual Contributor | Last message 3 years ago

Unemployment and Instability

Hi all, I struggle with CPTSD, depression and anxiety, which is making it very difficult to hold on to a job. I know I'm not the only one who's been in this sort of position, so I thought I'd see if anyone has any advice for me. I've left two jobs this ye

Something’s not rightCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

Too tired to think of a title.

I had my first week at work. Tomorrow will be my first Monday morning. I really am back, huh?The training has been OK, but I have noticed how draining it is. There’s a lot to remember. I hate being new, because you have to learn everything and you’re goin

Our storiesCreated 3 years ago

MysticRose | Casual Contributor | Last message 3 years ago

What happens after a manic episode

I hope this makes sense… my partner has been diagnosed with psychosis and has spent time in hospital and was in a community plan for support. However he is still experiencing acute psychotic episode and has drove to another state and is stating

Friends, families and carersCreated 3 years ago

MysticRose | Casual Contributor | Last message 3 years ago

Partner with psychosis

Friends, families and carersCreated 3 years ago

sunny8 | Casual Contributor | Last message 3 years ago

Hearing Voices

I’m someone who hears voices. The voices are of people I know or have met, talking about me most of the time. What are your voices like? & what do you do when you feel distressed by the voices?

Welcome and getting startedCreated 3 years ago

Jlol | Senior Contributor | Last message 3 years ago

I'm sorry, but I'm sick of the approach to men's issues always being "men need to learn to open up more".

About 25 years ago I was in highschool. We had someone come to us from a program called "Boys Talk", which came about in the 1970s. It was about getting high school boys/men to open up and talk about their emotions. Last week I attended a webinar thr

Our storiesCreated 3 years ago

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ontheborderline | New Contributor | Last message 6 months ago

Making friends with BPD

Hey guys, I recently got diagnosed with BPD. For a while, I've struggled to form and maintain friendships and I wondered if anyone had any tips. I'm in Melbourne, Aus and I was wondering if there are any groups for people with BPD or activities to get inv

Social spaceCreated 3 years ago

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Tamworthian | New Contributor | Last message 3 years ago

How Do I Manage Ambition with Bipolar I

I realise there isn't a set 'bipolar' section of this website, so I hope I've placed this in the right place.I recently ended a hypomanic episode through an increase to a medication to help me sleep, taking some things I'd started off my plate and reducin

Recovery ClubCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Tired and can’t be bothered

like always no matter what kind of day I have had

Something’s not rightCreated 3 years ago

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