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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Blahblah | Contributor | Last message 3 years ago

Schizophrenia

The thing is..Things are said for real regarding citizenship and immigration.Then I have to pretend it's not said ..things like this afternoon .." you're going to the airport" leaving me distressed but if I say anything he denies it then tells me to take

Our storiesCreated 3 years ago

911

hanami | Senior Contributor | Last message last year

Art for Healing

Art for Healing Would you like to incorporate some creative expression into your self-care routine? One of my favourite ways to practice self-care is to pick up a pencil or paintbrush and let loose. Having recently started studying art

Social spaceCreated 3 years ago

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Blahblah | Contributor | Last message 3 years ago

Schizophrenia

Well Hello 👋Fellow strugglers 💗I get people telling me I'm going home and games get played in conversation .. leading me to not want to socialise ..I take meds for it ..by the way home means UK I'm in Australia and was sponsored by my now husband and no I

Our storiesCreated 3 years ago

Teresa1 | Casual Contributor | Last message 3 years ago

Autistic daughter

Please let me know how to deal with my autistic daughter who won’t leave my home to go out . Please advise how I can deal with this

Friends, families and carersCreated 3 years ago

Teresa1 | Casual Contributor | Last message 3 years ago

Lonely

Hello I’ve been through massive trauma and very lonely , please advise me

Welcome and getting startedCreated 3 years ago

Christine1962 | New Contributor | Last message 3 years ago

Burleigh

Hi my name is Chris and I am new here.I would like to know if anyone else is challenged when they are bored do you get the feeling of anxiety. If you do I would love to know how you manage it. Thankyou 🙏

Something’s not rightCreated 3 years ago

LR14 | New Contributor | Last message 3 years ago

BPD, C-PTSD, Depression and anxiety, Unemployment

*TRIGGER WARNING* Hi so I'm new here and currently am in a situation that has me stuck and anxious. I just wanted some advice. I have a history of depression and anxiety steming from the

Our storiesCreated 3 years ago

Jlol | Senior Contributor | Last message 3 years ago

God, how do I get help if the only help there is involves treating me like a naughty kid?

This last week has been absolute hell. Definitely the worst time of my life. And I have no one to talk to! Can't call Lifeline as they they're behaving very strangely and have accused me of doing something I cannot possibly have done, not to mention

Something’s not rightCreated 3 years ago

Christheart | Senior Contributor | Last message 3 years ago

Check it

I'm making a check in as apart of my morning routine. Apart of my illness is debilitating brain fog, and I'm finding that I'm forgetting things in the morning, getting lost in anxiety, and struggling to get out of bed. So I've made a check list of my morn

Recovery ClubCreated 3 years ago

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Rosewood | Contributor | Last message 3 years ago

I feel so empty can anyone give me solutions on how I can fix myself

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Something’s not rightCreated 3 years ago

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