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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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PeppyPatti | Senior Contributor | Last message 3 years ago

feeling selfish

- this is not my picture. I'm dealing with stopping all interactions with my Mum - I'm exhausted - I feel unheard and it feels things are difficult. I'm so angry at my partner.For these reasons -I see a therapist every week and he pulls it out

Our storiesCreated 3 years ago

OolBPD | Casual Contributor | Last message 3 years ago

BPD Sufferer Needing Help

Hello Everyone. I am a man in his late 50s and, as a long-term BPD sufferer, have been experiencing extreme heat in my forehead, sometimes to such an extent that it feels as though a hot poker (red hot ember) has been placed in the front of my skull.

Welcome and getting startedCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I dunno

- in a bad mood don’t know why - feel flat and can’t be bothered-don’t suggest I talk to someone in person because I don’t want to - and even writing this out is hard- don’t know why I feel down when I shouldn’t be - I will probably delete

Something’s not rightCreated 3 years ago

Jynx | Moderator | Last message 3 years ago

Dancing for Mental Health (Boogie for the Soul)

Hey Forumites! I wanted to start up a lil topic about the amazing power of dance and movement for mental health. Dancing is as old as human beings, we’ve always had music and dance as unique ways of expressing ourselves, connecting to one another, and as

Our storiesCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

suicide idealisation

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Elizabeth72 | Casual Contributor | Last message 3 years ago

Fear of drunk/ psychotic husband

Hello,I am in fear of my husband who has lapsed into alcohol again and his meds are either not working or he isnt taking them.He gets really angry easily .Has never hit me but his energy is violent….Just really like to share/ chat with others who understa

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Fear of drunk/ psychotic husband

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

peps | Senior Contributor | Last message 3 years ago

New boss not supportive of mental health

Hi, I'm not really sure what to do. I just started a new job this week. Today my immediate manager told me that the manger for the whole facility didn't want to give me the job because I have PTSD. Apparently they had trouble with an employee who had

Something’s not rightCreated 3 years ago

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MarieC | New Contributor | Last message 3 years ago

I'm so depressed

Hi I'm new here. I care for my husband of nearly 20 years who has a chronic illness and anxiety and depression. The problem is I'm so unhappy and depressed. I stay in bed all of the days there are no appointments because depression makes it hard to get up

Friends, families and carersCreated 3 years ago

RainbowSparkles | Casual Contributor | Last message 3 years ago

Warring neighbours - she = autism/depression/anxiety, he = schizophrenia

Hi I’m new and this is going to be very long and I’m not sure if I need TW here or not. Ihave 2 neighbours (they’re on the same block in2 seperate dwellings managed by social housing, who are both in their late 40’s I think. I’ve spoken to both

Friends, families and carersCreated 3 years ago

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