Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jupiter | Senior Contributor | Last message 3 years ago

Forums Co-Design: A look at what's coming!

Hello Forumites 🤩 We know the Forums are a valuable mental health resource for people living with complex mental health needs; however, we understand from member feedback that there are areas of the Forums that could be strengthened.

Social spaceCreated 3 years ago

Jupiter | Senior Contributor | Last message 3 years ago

Forums Co-Design: A look at what's coming!

Social spaceCreated 3 years ago

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Kate82 | Contributor | Last message 3 years ago

Is anyone here?

Hi Just feeling so alone on my journey living with bipolar 2.Does anyone else feel alone and down?Be great if I could hear from someone else who is feeling like this.I just feel shit about my life and wish I wasn't here most of the time.Taking my med

Social spaceCreated 3 years ago

Unknown user | Member | Last message 3 years ago

Don’t know anymore

Had review with local dr yesterday who has now doubled the dose of my anti depressants. Have been referred to psychologist who I have seen 3 times, first 2 sessions completely taken up by going over timeline of traumatic events in my life. 3rd

Something’s not rightCreated 3 years ago

LostBee | New Contributor | Last message 3 years ago

Could it be psychosis?

So I did some training earlier this week that made me realise that a lot of the things I've been contributing to my anxiety might not be explained by just that. And I think I knew that a bit, I don't talk about them and I've only told one phycologist a li

Something’s not rightCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Feeling Like I’m Pretending: Imposter Syndrome // Thursday 24th August 2023, 7-8:30PM AEST

Hey everyone! On Thursday 24th of August 2023, we will be holding a Peer Group Chat on the topic of Feeling Like I’m Pretending: Imposter Syndrome. It can be a common experience to feel pressure to fit in or be someone

Social spaceCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Another Procedure

Procedure 8 for the year today, a cystoscopy. Find out if there are any further developments in my bladder cancer. Got diagnosed with nerve tension in my shoulders a couple days ago, worse in my left shoulder. Got excersise to do to try and res

Something’s not rightCreated 3 years ago

Amanda4 | Casual Contributor | Last message 2 years ago

MENOPAUSE

Hoping to find other women who are currently going through Menopause as its new to me and at times I feel insane from it

Useful resourcesCreated 3 years ago

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Panda_Bear | Casual Contributor | Last message 3 years ago

HAD TROUBLE. New. Second post. 1 comment

I've got to say that it's taken me quite a bit of time navigating this website. I suffer from multiple brain injuries. From concussion, alcohol, drugs and long covid. Just wondering if anyone else has had similar issues?

Welcome and getting startedCreated 3 years ago

PeppyPatti | Senior Contributor | Last message 3 years ago

feeling selfish

- this is not my picture. I'm dealing with stopping all interactions with my Mum - I'm exhausted - I feel unheard and it feels things are difficult. I'm so angry at my partner.For these reasons -I see a therapist every week and he pulls it out

Our storiesCreated 3 years ago

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