Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
ArraDreamingSenior Contributor
- in a bad mood don’t know why
- feel flat and can’t be bothered
-don’t suggest I talk to someone in person because I don’t want to
- and even writing this out is hard
- don’t know why I feel down when I shouldn’t be
- I will probably delete this
In response to: I dunno
ArraDreamingSenior Contributor
Also dont do anything to piss me off either cause i don’t feel like caring enough
In response to: I dunno
Grace33New Contributor
I go same buddy. Keep contact up. It’s important that you do. You are recognised. When in doubt, communicate ✔️.
In response to: Re: I dunno
tymeModerator
Hey @Grace33 ,
Nice to see you. Hope you are well.
In response to: I dunno
ArraDreamingSenior Contributor
In response to: Re: I dunno
Grace33New Contributor
Thank you for welcoming me. Not entirely well, but interested in connecting with like-minded others.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
