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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 3 years ago

Share your thoughts and create a conversation about psychosocial wellbeing!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 3 years ago

Jupiter | Senior Contributor | Last message 3 years ago

Share your thoughts and create a conversation about psychosocial wellbeing!

Hi Forumites 🤩 It’s time to have a conversation about living well. In this latest edition of our Bridging the Gaps survey series, SANE wants to learn more about what day to day life is really like when you’re living with complex mental health

Advocating for changeCreated 3 years ago

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GezzaP | Senior Contributor | Last message 2 years ago

Bipolar depression

I have bipolar disorder 1. Currently I am experiencing depression. I am totally immobilised and can’t get motivated. Can’t take anti-depressants because they cause mania. Any suggestions?

Something’s not rightCreated 3 years ago

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Gayspie | Contributor | Last message 3 years ago

Adelaide Autistic Adults

https://www.meetup.com/en-AU/adelaide-autistic-adults/A free social group for autistic adults, meeting every second Saturday, in the Adelaide city centre. 😊

Useful resourcesCreated 3 years ago

BadHuman | Casual Contributor | Last message 3 years ago

Need help

Hello

Friends, families and carersCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

“I may be wrong, but… you’re WRONG.”

I need to stop thinking about work at random times of the night.I have gotten a lot of clients asking for a particular statement at work. It’s a form that we have to fill out, as a company, and send to the government.However, that particular department ke

Something’s not rightCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I think I might be dying

i was just googling what Happens if you have swollen lymph nodes and it said cancer.I have one of them it’s really sore it has been for about a 3 days can I maybe have cancershittt

Something’s not rightCreated 3 years ago

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Bow | Senior Contributor | Last message 3 years ago

You can’t ask that

Anyone watched any of the ‘you can’t ask that’ episodes??

Our storiesCreated 3 years ago

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wordman | Senior Contributor | Last message 3 years ago

recovery

Hello to those who read this post. Enduring an illness requires a return to Faith, Trust, and belief, in yourself to relieve the anguish and pain of any suffering. Be patient for it does not happen overnight. The true path to healing is purpose, stru

Welcome and getting startedCreated 3 years ago

Soren | Casual Contributor | Last message 3 years ago

Son with serious depression

My 30 year old son has suffered serious social anxiety and depression since the age of 15. He takes antidepressants but has always refused to seek other help or talk to anyone. He works, but hates working, lives alone in a small flat and has few friends.

Friends, families and carersCreated 3 years ago

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