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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Arbie_wun | Senior Contributor | Last message 3 years ago

I may not be OK, but I am getting better.

I have had my issues and problems when it comes to mental health like many of us here. A couple months back I was in a really bad place thanks to a medication which was for nerve pain. Over time the drug which is primarily used for epilepsy an

Something’s not rightCreated 3 years ago

Jynx | Moderator | Last message 3 years ago

~ R U OKAY? Maybe not, but I’m surviving ~

Hey forums fam. Today, as many of you probably know, is R U Okay Day. I’ve been here long enough to know that this day can actually be kinda triggering for those living with complex mental health. Because a lot of the time, we aren’t really okay, and bein

Recovery ClubCreated 3 years ago

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Boppa | Senior Contributor | Last message 3 years ago

Do you know much about the Certificate IV in mental health peer work?

Hello SANE crew, I love this space already and have only been here a short while 😊. I am in my mid fifties and have lived with CPTSD since I was 17, I didn't even know what was wrong with me until I hit my 40's, and found my "best fit" therapist

Our storiesCreated 3 years ago

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Whatsagoodname | Contributor | Last message 3 years ago

Assisted living or group home

Anyone out there done the group home thing, and what were your thoughts?

Our storiesCreated 3 years ago

Glisten | Senior Contributor | Last message 3 years ago

UQ With You - Uni of QLD free

This week I had the first of my free counselling sessions with the University of Queensland, UQ With You initiative. My initial contact was Friday 1 Sept, their psychologist responded to me Wednesday 6 Sept, and my first appointment Monday 11 Sept. I felt

Useful resourcesCreated 3 years ago

SP77 | New Contributor | Last message 3 years ago

Hello - feeling sad

HelloI just found this site today through Ru ok page.I am just feeling very low in the last year or so.Yesterday I broke it off with my partner and today I am struggling with my whole self.we were together for almost 5 years. The first 3 were amazing and

Welcome and getting startedCreated 3 years ago

Jlol | Senior Contributor | Last message 3 years ago

R U OK Day. What do I do after I say I'm not OK

Today is R U OK Day and I will be going to work. Someone, bless them, will probably ask if I'm OK. This time I've decided to tell the truth and say that I am not ok. But then what? According to the R U OK Day website the asker should follow

Recovery ClubCreated 3 years ago

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Eden1919 | Senior Contributor | Last message 3 years ago

treatment order hearing

today i have my hearing for my treatment order the drs have applied for a 12 month order this time so i am very nervous i dont want to be stuck on these meds for another year. at this stage i will attend the hearing but i hate listening to the doctors tal

Something’s not rightCreated 3 years ago

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MissA | Senior Contributor | Last message 3 years ago

Sending encouragement to everybody :)

Happy Wednesday evening everybody 🙂 I have been blessed to have had a pretty good few weeks overall MH-wise and so I just wanted to send happy, peaceful, encouraging and hope-filled thoughts to everybody, especially if you are doing it tough at the m

Recovery ClubCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

Share your thoughts and create a conversation about psychosocial wellbeing!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 3 years ago

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