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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Arbie_wun | Senior Contributor | Last message 3 years ago

Good, Better and Best

If you had asked me about my habits 12 months ago, I would have probably said that I was pretty good with things. Truth is I would forget to do simple things like brushing my teeth at times and it never really bothered me because I felt as though al

Recovery ClubCreated 3 years ago

creative_writer | Senior Contributor | Last message 3 years ago

What kind of life is this?

So I basically had three week period when my mood was stabilised, but it didn’t last. It was a relief after a bad depressive episode with mixed features in July and August. Now I am feeling depression tonight again, I don’t know why. It feels devastating

Something’s not rightCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

28-year-old child.

I have noticed that I am very childlike. I think it seems from my childhood trauma, being bullied in childhood.I have found that I was childlike in high school, and now in adulthood, I’m dealing with things most teenagers do: being better academically, de

Something’s not rightCreated 3 years ago

Wilhelmina | Contributor | Last message 3 years ago

Anxious, sensitive and psychic

Lately I've been feeling really anxious, really sensitive to people's trauma and really psychic. I think I'm meant to be a healer or psychic lady so I can fix people. I've been studying astrology, metaphysics, crystals and tarot cards since age 12. I'm re

Something’s not rightCreated 3 years ago

chibam | Senior Contributor | Last message 3 years ago

Support For Historylover

@Historylover, I've read your most recent posts. I'm sorry for your predicament as you relate in (whats left of) them. And what has since happened in that thread has almost certainly not been reassuring for you, at a time when I can tell your aching for s

Recovery ClubCreated 3 years ago

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Bekky | Casual Contributor | Last message 3 years ago

Looking for a hospital

Hi, I live in regional nsw, and im desperate for an inpatient hospital admission due to self harm urges and suixidal ideation, plus I need a meds review. Normally I gonto private hospitals because I get treated better but I have physical disability now wh

Something’s not rightCreated 3 years ago

Amber4 | New Contributor | Last message 3 years ago

New here

I am new to this forum. I have been living with a daughter who has MDD and social communication disorder. We have been struggling with getting the right help. I am caring for her and she is an adult aged 21. She is resistant to getting help and when I man

Friends, families and carersCreated 3 years ago

Bekky | Casual Contributor | Last message 3 years ago

Where to find help?

Hi, I have severe treatment resistant depression and anxiety. I have suffered non stop for 14 years now, with many various hospital stays and different drs and psychiatrists. I need to go to hospital again. I can feel my suicidal ideation and self ha

Recovery ClubCreated 3 years ago

BipolarMum | New Contributor | Last message 3 years ago

Talking to your kids about your mental health condition.

I am a mum with bipolar and recently experienced a hypomanic episode. I was wondering if anyone could recommend any resources for talking to your kids about your mental health condition?

Our storiesCreated 3 years ago

_PixieSolstice_ | Senior Contributor | Last message 3 years ago

Sudden grief is scary.

TW: death one of my friends unexpectedly passed away today. She got extremely unwell suddenly and they took her off life support and everything and nobody could have ever seen this coming. Nobody knew anything (but a few close friends) un

Recovery ClubCreated 3 years ago

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