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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BipolarPenguin | Senior Contributor | Last message 3 years ago

New to the forums

Hi, I'm BipolarPenguin! I have Bipolar Disorder type 2, which means I have mainly had manic episodes and only really one or two depressive episodes. And... I love Penguins! It was either BipolarPenguin or BipolarMeerkat 😛 I thought BipolarB

Welcome and getting startedCreated 3 years ago

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Yasmin96 | New Contributor | Last message 3 years ago

How do I help my mum

My mum is currently going through a very strong bout of depression and it's never been this bad before she has suicidal idiations and I'm just terrified of what she might do to herself I just want to know what ever I can possibly do to help someone who re

Friends, families and carersCreated 3 years ago

Fluttershy1 | Senior Contributor | Last message 3 years ago

Caring for grandma

Hey all, im currently a full time carer for my grandma and she has Huntington’s disease and mental health issues. She’s been taking her frustration out on me when I suggest she needs medical help at the moment and she is refusing it, I can’t fo

Friends, families and carersCreated 3 years ago

RA17 | Casual Contributor | Last message 3 years ago

Confused about whether I should hold onto some friendships

I've recently had couple long term friendships sort of go side ways they sort of blow me off for other friends or their relationships. The first friendship I acknowledged that it was long gone because when I broke up with my partner they weren't there whe

Something’s not rightCreated 3 years ago

SANE-Admin | Administrator | Last message 2 years ago

Six ways to deal with stigma against borderline personality disorder

If you live with borderline personality disorder (BPD), you’ll know it comes with its own set of challenges. However, it’s important to remember that you can definitely live a full and meaningful life with BPD. Unfortunately, there’s research that

Forums BlogCreated 3 years ago

TheVorticon | Senior Contributor | Last message 3 years ago

In a bad mood

I've been in a bad mood since yesterday morning. Felt bad for no reason, started missing someone who died last year, then got some bad news at work. My parents left some wine in my fridge that I'm not allowed to get rid of, and I hate wine but last n

Something’s not rightCreated 3 years ago

chibam | Senior Contributor | Last message 3 years ago

Survey For The Creation Of The National Peak Body For Consumers (Us)

I thought I ought to share this link:https://consultations.health.gov.au/mental-health-access-branch/nationalmentalhealthlivedexperienceconsumerpeak/ It leads to a survey being conducted by the government to help them design their new "Consumer Peak

Useful resourcesCreated 3 years ago

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creative_writer | Senior Contributor | Last message 3 years ago

Feeling fed up

I’m doing okay, I’m not depressed as such, I’m just feeling a bit fed up. Society is annoying. Society has programmed us to remain silent because all neg emotions are considered wrong. Keeping busy keeps you going, but it doesn’t heal, full stop. The

Something’s not rightCreated 3 years ago

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Snowie | Senior Contributor | Last message 3 years ago

AFL GRANDFINAL

Hi all fellow forum members Thought I would set up a page for the AFL Grand final today. Whether you follow footy or don't care about it, you are welcome to pop on over and say hi. Stay for 5 mins or 5 hours, it doesn't really matter. Just a safe pla

Social spaceCreated 3 years ago

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justanotherguy | Senior Contributor | Last message 3 years ago

An ounce of sanity is worth so much

I know they say, "Money can't buy happiness", but if it can buy just a little bit of sanity then I'm more than happy to spend it.

Recovery ClubCreated 3 years ago

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