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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 3 years ago

Alot Going On

Hi Everyone it seems like ages, since Ive been on the forums but basically theres alot going in , I found myself feeling spaced out or disasociating in the car after speaking with various family members today and I guess the main subject on family members

Something’s not rightCreated 3 years ago

Unknown user | Member | Last message 11 months ago

Budgeting Page

Hello everyone and welcome to my Budgeting Page. With the way the economy is going its going to make a lot of people have to pull their purse strings tight in future. Financial wellbeing is also integral to mental health. They are both entwined. I st

Recovery ClubCreated 3 years ago

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spyprah | New Contributor | Last message 3 years ago

Introducing myself I'm new here

Hi I'm not sure how this works but I'd like to contribute. How does it work?

Welcome and getting startedCreated 3 years ago

Glisten | Senior Contributor | Last message 2 years ago

I think I’m anxious? 🤷🏼‍♀️ The Super settlement

@tyme @tonys @Jynx Narcissistic coercive control survivor 👋🏼 moment. 🥁I’ve had his offer of settlement from his lawyers in my email inbox since August 2023. I did forewarn them I would be looking at it until the end of September.Waite

Something’s not rightCreated 3 years ago

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CharGrilledChar | Contributor | Last message 3 years ago

Nobody to turn to..

I have nobody to turn to, so I'm posting here. When there is a lot of people about, like anywhere in public, I hear voices in my head, that's derogatory, and I feel full embarrassed and insecure.And it feels like everyone can read my mind and out in

Recovery ClubCreated 3 years ago

Tired11 | New Contributor | Last message 3 years ago

Alone in the otback

I'm new here. Not sure if I'm doing this right. I feel so alone. Surrounded by my teenagers and husband and no friends or anyone to speak to. I'm trapped in this place. They are better off without me.

Our storiesCreated 3 years ago

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Ilovepenguins | Senior Contributor | Last message 3 years ago

History hurting my future

I feel so defeated today 😞 I've been going through family court for some years now where the main focus has been on my mental health and substance abuse, leaving me on the outside of my daughter's life with no say and contact only with supervision. I

Something’s not rightCreated 3 years ago

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hanami | Senior Contributor | Last message 3 years ago

Come and Join Me For Some Reminiscing

Hiiiieeee forum fam! So back a few weeks ago on October 1st, it was International Day for Older Persons. It made me think about my days working at the Older Persons Mental Health Service. I loved the people there and miss them a lot. They w

Social spaceCreated 3 years ago

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Just | Senior Contributor | Last message 6 months ago

OSDD confirmed now, and CPTSD

Struggling, new here. Have had trouble finding my way around on this site. But that's just me. I will get it with time. Hoping to make longtime contacts via this forum.

Welcome and getting startedCreated 3 years ago

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TaraLouise | Casual Contributor | Last message 3 years ago

New to this

Hello I'm Tara, feeling a bit hopeless unloved and if not for my 2beautiful cats I'd be totally alone.. where does one start??I have bpd anxiety depression and wanted to link with others to show mutual support..Wish there was a support group I could atten

Welcome and getting startedCreated 3 years ago

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