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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 3 years ago

How do I help my husband?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat// Coping with Overwhelm // Thursday 2nd November 2023, 7-8:30PM AEDT

On Thursday 2nd November 2023, we will be holding a Peer Group Chat on the topic of Coping with Overwhelm. Sometimes life can get a little bit too much and we may start to feel very overwhelmed. Let's come toget

Social spaceCreated 3 years ago

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FloraRose | Casual Contributor | Last message 3 years ago

Staying in employment struggles

Hello fellow forum members, I am pretty new to this forum posting thing but I am ready to start posting. I suffer with BPD and Anxiety and I have been struggling to stay in employment. I’m great at signing myself up to things but fully com

Recovery ClubCreated 3 years ago

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BlueTrane | Senior Contributor | Last message 3 years ago

Aboard the BlueTrane

Hey, it's been a while. I've been going through a tough time and feeling unwell. Like everyone, I have my good days and bad days. Right now, things are a bit rough. However, my therapist has taught me some useful techniques to handle it, and regularly see

Something’s not rightCreated 3 years ago

Sandcastle | Casual Contributor | Last message 3 years ago

How to get a teenager with various mental health issues to see a psychologist - HELP?

Not sure if this is the right space? I am desperate to have my 16 year old speak to someone about her mental health but she will have NO part of it. What do people do? She stopped talking not me and ran away for 8 months rather than face things and n

Friends, families and carersCreated 3 years ago

212 | Contributor | Last message 3 years ago

Unlearning

👋 I have never been on a forum before now, any advice is welcome. I am 42 yes old and 2 years on from the death of my narcisist mother. I can finally see clearly how her emotional neglect has created the mental health issues I have suffered

Welcome and getting startedCreated 3 years ago

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Synapse | New Contributor | Last message 3 years ago

New forum user

Hello my forum name is Synapse.I am wondering if the forums can connect me with carers of a person with Schizophrenia?I would also like to connect with people in their 30 that have been diagnosed with Schizophrenia that areconnected to support serviceshav

Welcome and getting startedCreated 3 years ago

JJJ2 | Casual Contributor | Last message 3 years ago

Struggling.

Hi guys I’m going through a bit of a wobbly patch with my anxiety. Pretty bad at the moment. I couldn’t get to work today and probably not tomorrow either. I have an appointment to see my psychiatrist next week just to check in on

Something’s not rightCreated 3 years ago

Jupiter | Senior Contributor | Last message 3 years ago

About this Group Hub

Welcome to this Group Hub! 😊 Thank you for taking the time to further contribute your ideas to the future of the SANE Forums. Here are some things to know about this space: This group is private between moderators, invited members, and projec

Forums co-design group hubCreated 3 years ago

Jupiter | Senior Contributor | Last message 3 years ago

How SANE Communicates

In this thread, let us know what is working well and what could be better in relation to how SANE communicates.

Forums co-design group hubCreated 3 years ago

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