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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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sallyfrog1 | Casual Contributor | Last message 3 years ago

C ptsd recovery & adapting to life

After 3 decades Uneven development Hoping for support

Welcome and getting startedCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

10th Procedure Done

Im home from my 10th procedure for the year. 6 lots of steriods injected into my lower spine. Pretty damn sore, gonna lay dows shortly. Im kinda hoping for one more procedure this year, thats to fix my calcific tendonitis but still waiting for

Something’s not rightCreated 3 years ago

Persevere | Casual Contributor | Last message 3 years ago

Looking for recommendation

So glad to have joined this forum. Does anyone have any successful experience supporting your loved one diagnosed with BPD? Any personality disorder specialist clinic which has been effective for your loved one? Looking for one for my 21yr old daughter. W

Friends, families and carersCreated 3 years ago

Persevere | Casual Contributor | Last message 3 years ago

Looking for recommendation

So glad to have joined this forum. Does anyone have any good experience with personality disorder specialist clinic to recommend? Looking for one for my 21yr old daughter. We are in the south east. Thanks much.

Recovery ClubCreated 3 years ago

Silverlinin | Contributor | Last message 2 years ago

I've been mocked and bullied by my TAFE Teacher

I'm currently studying IT at TAFE New South Wales. Previously, I undertook a different IT course under the same teacher. Back then, I was struggling with bouts of mania and depression. Fast forward to now, for reasons I can't justify, the teacher seems to

Our storiesCreated 3 years ago

Dash28 | Casual Contributor | Last message 3 years ago

Object permanence

Anyone have any examples please

Recovery ClubCreated 3 years ago

Unknown user | Member | Last message 3 years ago

Tired of being told to let things go

I want to know why everyone who's not getting actively screwed over by someone over and over and over again can tell me "just let it go" while they watch me get screwed over and over and over again by the same person. I've told him a thousand time to stop

Something’s not rightCreated 3 years ago

TurtleMan1995 | New Contributor | Last message 3 years ago

Advice for coping with anxiety

I am having trouble coping with my anxiety as of late. What are some tips and tricks you guys have used to overcome anxious feelings and thoughts.

Recovery ClubCreated 3 years ago

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Renee74 | Casual Contributor | Last message 3 years ago

Feeling useless

Hi, I suffer from depression social anxiety and seperation anxiety. The past 3 years everything seems to have gone down hill I've lost 2 relatives my mum lost 2 Jobs the hoise was nearly taken away and we can hardly afford food. And I'm at this point wher

Welcome and getting startedCreated 3 years ago

creative_writer | Senior Contributor | Last message 3 years ago

Internal conflict

I’m not sure how I can explain this simply. So I have this tendency of wanting to withdraw from people because it feels safer, I guess it’s a trauma response. I also have a tendency of feeling lonely even with people in my life. One part of me wants to cr

Something’s not rightCreated 3 years ago

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