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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Healandlove | Senior Contributor | Last message 3 years ago

When you feel it's best to give up on life

Today is not a good day. Having had dinner with a lovely husband and wife friends made me think about how much I don't belong here. My husband has completx ptsd. We have good and bad moments. My sister and her family have stranged us due to my husba

Recovery ClubCreated 3 years ago

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Yeahright86 | Senior Contributor | Last message 3 years ago

I gave my Schizophrenic stepmother the responsibility to feed her own dog.

It's getting too much for me to feed her dog and my dog. Time and time again. I will prompt her at lunch to see if she didn't forget. I do not want to tell my schizophrenic father to feed her dog because he would make a big mess outside with food sc

Friends, families and carersCreated 3 years ago

_PixieSolstice_ | Senior Contributor | Last message 3 years ago

I hate emotional dysregulation.

I lost it, big time tonight. I was pretty much demanded to vacuum the place tonight, right there and then, by one of the workers here.one of the other girls got out of doing any cleaning tonight, because “she had a headache”I’ve been struggling with

Something’s not rightCreated 3 years ago

Unknown user | Member | Last message 3 years ago

Open this discussion to read more.

Our storiesCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Bored at home who wants to talk

Covid sick does anyone want to talk or like share good shows/movie recommendations? or just like hang out here? raining so we can’t even go outside 😥

Social spaceCreated 3 years ago

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Blended | Casual Contributor | Last message 3 years ago

Learning to accept

My 19 year old stepson has a complex mental health diagnosis, addiction, and childhood trauma. He is currently living with us on a temporary (15 months and counting) basis. We have issues with being able to set and maintain boundaries when we really

Friends, families and carersCreated 3 years ago

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SisterLS | Casual Contributor | Last message 3 years ago

Out of options for my brother

Hi Everyone, not sure if I'm in the right space but I needed to get this off my chest, maybe someone else is in a similar situation and we can encourage each other. I'm from Belgium but have lived in Australia for 17 years, my life is here and is good. Mu

Friends, families and carersCreated 3 years ago

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Jay-Lee | Casual Contributor | Last message 3 years ago

If Hollywood made a re-make of "One Flew Over Coookoos Nest", today

If Hollywood made a re-make of "One Flew Over Cookoos Nest", today, what be different? Would they still end up stealing a boat and going fishing?The more delusional your response the better. Maybe, it would be a comedy.

Our storiesCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I don’t really care

I’m not in the mood care about anything everything is making me annoyed

Something’s not rightCreated 3 years ago

Jay-Lee | Casual Contributor | Last message 3 years ago

Sometimes I get paranoid

It was 1980 and I was 24. I started telling people "they" were spying on people with cameras on satellites in the sky.They told me I was delusional and diagnosed me as paranoid schizophrenic.Now I tell people "we" are monitoring what people say and do onl

Something’s not rightCreated 3 years ago

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