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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BANJO24 | Casual Contributor | Last message 3 years ago

Not doing ok

Hi I'm new to this have a history of Depression and anxiety and have recently been diagnosed with BPD but mainly struggle with the extreme urge to end my life and have acted on it previously. I just can't cope with the changes of medication and trea

Something’s not rightCreated 3 years ago

Jay-Lee | Casual Contributor | Last message 3 years ago

Greetings from Bribie Island, Australia

I am a 67-year-old man who is retired and running an eBay store part-time. I was diagnosed with schizophrenia when I was 24. I have been symptom-free for the past 10 years but I have problems with the side-effects of my medication. I have an injection eve

Welcome and getting startedCreated 3 years ago

The-red-centaur | Senior Contributor | Last message 3 years ago

Scared

My mum arrives back in Australia today.

Something’s not rightCreated 3 years ago

Macey | Senior Contributor | Last message 3 years ago

Sitting on bathroom tiles crying

why did moderator delete this line from my post? ....... (that's kind of creepy.) and where is my picture? am I free to communicate here?

Something’s not rightCreated 3 years ago

deshift | Senior Contributor | Last message 3 years ago

Laughter Therapy ‌🤣‌

HAHAHAHAHAHAA!🤣Having a laugh is good for your mental health. Lets have a laugh, and if you have to force it, then laugh along too!

Recovery ClubCreated 3 years ago

Macey | Senior Contributor | Last message 3 years ago

I ache

Hi. I have been diagnosed with panic disorder, and depression. Ptsd. With possible bi-polar. I am 40 years old. Have 2 children Divorced. I am shy and have trouble making friends. When I do they go away in a matter of months. I see a psycho

Our storiesCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

International Day Of People With Disability 2023

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

TideisTurning | Senior Contributor | Last message 3 years ago

International Day Of People With Disability 2023

Hi Everyone, I wanted to create this space here ahead of International Day Of People With Disability this Sunday, 3rd December. This is a day to acknowledge, honour and celebrate people with disability and the vital and inva

Advocating for changeCreated 3 years ago

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TideisTurning | Senior Contributor | Last message 3 years ago

Peer Group Chat// Emotional & Mental Exhaustion// Thursday 7th December 2023, 7-8:30PM AEDT

On Thursday 7th December 2023, we will be holding a Peer Group Chat on the topic of Emotional & Mental Exhaustion. Feeling tired or exhausted can come in many forms apart from physical, such as emotional and me

Social spaceCreated 3 years ago

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_Aurora_ | New Contributor | Last message 3 years ago

Safe Space To Chat?

Is there a safe space for people, [edited by moderator] to just chat? No responses of it will get better, please reach out to XYX, think of the people left behind, etc But a genuine conversation between people going through the same th

Something’s not rightCreated 3 years ago

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