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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Chook_ | Senior Contributor | Last message 8 months ago

Partner with BPD

Hi everyone,my partner suffers with BPD, while he has done so much work on himself in the past 1-2 yrs he seems to have fallen off the track lately. It just seems like he can’t get a break and it’s as if I can’t say/do anything right. I know he loves me a

Friends, families and carersCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

Partner with BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 3 years ago

mina07 | New Contributor | Last message 3 years ago

home

I feel so guilty with the way I feel about my parents because there are some days where they make me smile or laugh and I think about how im grateful to have them as my parents but then there are some days where they completely tear me apart like they com

Friends, families and carersCreated 3 years ago

Gulliver | New Contributor | Last message 3 years ago

Drinking

I am drinking too much every day.

Our storiesCreated 3 years ago

StanD | Senior Contributor | Last message 3 years ago

Scared & nervous 💗

What is it? How to practice? Becoming self aware. Loving myself enough to let myself be sick. Trauma Complex Post Traumatic Syndrome It Does go away. Church. Message of God. God wants me to love

Welcome and getting startedCreated 3 years ago

anxiousgirl22 | Casual Contributor | Last message 3 years ago

Don’t know what to do next

Hello [edited by moderator - anonymity] I’m 22 almost 23 still living at home Ive suffered with harm ocd since I was 13 or possible even younger I have let it take control again to the point where I’m scared to go to work and this has happened so many tim

Our storiesCreated 3 years ago

Rahrah84 | New Contributor | Last message 3 years ago

How to let go of someone who hurts you

Hi I’m new here looking for guidance,’advice or tools for me to cope with my new life. Mybackground info is long so I’ll try to skip over the unnecessary parts. I am married, recently separated (I moved out) but we are still in a relationship. I am still

Welcome and getting startedCreated 3 years ago

Daisy121 | Casual Contributor | Last message 3 years ago

Talking to gp about feelings/issues

Hi everyone, How do you talk to your gp about your feelings and thoughts?Everytime I go I freak out, start panicking and struggle to talk about my issues. I can't make eye contact, i give yes/no answers and brush off any conversation. I wan

Recovery ClubCreated 3 years ago

WJK | Casual Contributor | Last message 3 years ago

Dealing With My Virginity as an Older man

Hi there. I am feeling like I'm taking a huge risk by posting this. I am a 50 year old virgin. I am still not 100% about how I got here. Apologies for the very long post by the way. I think the issue started when I was in primary school where I was

Something’s not rightCreated 3 years ago

Member_A | Contributor | Last message 3 years ago

My Story - Success, over all odds!

Hi Everyone : )Success, at any level; your personal journey, your 'rocky road', your 'skeletons in the closet', your daily struggle... i feel for you.There is SO much to do, everyday.MORE to do, everyday, in fact.Actually, HEAPS and heaps

Our storiesCreated 3 years ago

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