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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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amber22 | Senior Contributor | Last message 3 years ago

Re: Peer Group Chat // Contagious With Our Curiosity // Thursday 1st February 2024, 7-8:30PM AEDT

On Thursday 1st February 2023, we will be holding a Peer Group Chat on the topic of Contagious With Our Curiosity. Curiosity might be thought of as a desire to know or learn more and may help us to discove

Social spaceCreated 3 years ago

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Unionista | New Contributor | Last message 3 years ago

What do I do when I don't have a support network?

Hi everyone, This is my first post in this forum and I'm really keen to be involved and reply to some of your posts too. The purpose of my joining was to go to someone else that I didn't know to get advice on how to handle my situation when I h

Something’s not rightCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

shut up

Why is everyone and everything so annoying All the time nothing is right and when it is right if last 3 seconds before I turn it into something shit

Something’s not rightCreated 3 years ago

Pushka | Casual Contributor | Last message 3 years ago

How to spiral UP, instead of down?

I am in crisis. I want to find ways to feel better, but I feel so hopeless. Everything I find online says to present at hospital, or it’s advice for people caring for someone in crisis. I need practical suggestions for how to spiral up and out.

Something’s not rightCreated 3 years ago

Keli | Senior Contributor | Last message 3 years ago

Life is really hard

Hi everyone,I haven’t been doing so well. Struggling since late last year but managing to stay on top of it all and keep afloat. Life is really hard. I am finding everything hard right now, both at home and outside.Just don’t feel like doing anything righ

Something’s not rightCreated 3 years ago

Gazelle | Casual Contributor | Last message 3 years ago

Schizophrenia and drug withdrawal

My son is a chronic cannibus user, when he attempts to stop using, he heard voices , and has been diagnosed as schizophrenic... l have had him involuntarily committed twice before, of which they put him on medication and offer services.

Friends, families and carersCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Jan 26th bs

Comes up every year still the same old bs just a reminder most of Australia doesn’t bother to listen to voices of their people, still stuck in their old ways pissesme offshiukd be used to it by now though if the voice told us anything is that Austral

Recovery ClubCreated 3 years ago

Little_Leopard | Senior Contributor | Last message 3 years ago

Looking for some cheer and support

I am well into the first stage of spiralling into crisis. So reaching out for support from others who get it. Anyone care to tell me a hilarious joke?

Something’s not rightCreated 3 years ago

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Kcanne | New Contributor | Last message 3 years ago

Life I spose

Open this discussion to read more.

Social spaceCreated 3 years ago

pinklollipop15 | Senior Contributor | Last message 3 years ago

Boredom and depression

I don't know what to do anymore I am so bored. I care for my mum and all she does is watch tv and its so boring. I don't have any money to go out or any friends to talk to and I don't know what to do with myself. I have a daughter but shes getting more in

Something’s not rightCreated 3 years ago

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