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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 3 years ago

Losing battle with 19 year old bipolar daughter

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Losing battle with 19 year old bipolar daughter

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Bel5 | Casual Contributor | Last message 2 years ago

Bipolar Husband

Hi, I don’t even know if my husband of 30 years has bipolar but am obviously searching for some sanity to try and make sense of why he breaks into rages over very trivial things. We have 3 children 26, 23 and 17 who also cop the brunt of his rages and at

Friends, families and carersCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

Bipolar Husband

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

Sapphire2 | Senior Contributor | Last message 3 years ago

Unwell

I have had a bit of a rough week I have low iron and stomach illness. So I have still gone to my psychologist appointment for DBT. I am doing my best to stay above my eating disorder behaviours. I am in remission for Anorexia which I had Anorexia for 27 y

Recovery ClubCreated 3 years ago

Acanthiza | Senior Contributor | Last message 3 years ago

Hey, hello. It has been a wild ride!

Hey I am Acanthiza, I have had bad anxiety all my life since I was a little kid and thought that everyone felt like that and just dealt with it better! When I was 16 I also started getting nasty depression and didn't get any help for either until I was 23

Welcome and getting startedCreated 3 years ago

almosthere | Casual Contributor | Last message 3 years ago

best course of action?

Hi, a new acquaintance who is staying with us, arrived due to a major life crisis, over the last four days has not slept they are bipolar and I feel they are now experiencing mania/psychosis. definatley racing thoughts, talking non nonsensical and removin

Friends, families and carersCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Open this discussion to read more.

Social spaceCreated 3 years ago

Mina1 | New Contributor | Last message 3 years ago

New and introducing myself

Hello, I was looking for live chat support group and fumble into sane.I am lost in my recent grief and also lost in navigating this website /forum.Mina1 here and my mum passed away today. Trying to book a ticket for "last visit"

Welcome and getting startedCreated 3 years ago

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ButterflyWings | Senior Contributor | Last message 3 years ago

(Sorry if in wrong place...please feel free to move) Ugh...Heads!

The link between chronic pain and mental health is clear. I've had a migraine for almost 2 weeks with very little relief. I'm on a new med at night but it's not helping much and I don't want to increase the dose before seeing my GP next week. I just want

Friends, families and carersCreated 3 years ago

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