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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 3 years ago

Mental Health & Relationship Breakdown

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

illuminate | Contributor | Last message 3 years ago

Mental Health & Relationship Breakdown

Hi AllThis is my very first post. What a great resource!I have complex MH issues. I have borderline personality issues, trauma, anxiety and depression. My latest relationship of 4 1/2 years ended in 2022. I tried to stay friends with my ex but I have

Managing relationshipsCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

How can a parent let go?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

How can a parent let go?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

sadboyhours | Contributor | Last message 3 years ago

paradigm shift…

CW: pet loss Well I’ve been away for a while but it’s nice to come back not feeling so bad. Not long after my last post I had a course of ECT which has given me my longest ever period out of hospital, and kept me largely stable. In fact, I’ve be

Recovery ClubCreated 3 years ago

Acanthiza | Senior Contributor | Last message 3 years ago

Lost in the Wyrd

Just making a place where I can put all my meandering thoughts and remembrances and feelings. For some reason it feels good to be writing things down in someplace where someone else might see it. But! I don't actually expect anyone to read what I am writi

Our storiesCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

How do I continue - or do I just give up?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

How do I continue - or do I just give up?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

JSP1 | Casual Contributor | Last message 3 years ago

What does being enough feel like?

I've been facing my issues for 13 years. A lot of that time I was aware of my issues but didn't do much to fix them. In the past few years, I've made a lot of progress. I have a stable job with bosses and colleagues who love and treat me well. I've gotten

Recovery ClubCreated 3 years ago

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MakeupRose | Contributor | Last message 3 years ago

Breakup, Trauma, Anxiety

Hi, Im new here but just looking for a helping hand as i don’t have many friends to help me out. I recently broke my partner’s trust by talking to my ex behind his back. I was hanging out with a new friend and had only just gotten off

Our storiesCreated 3 years ago

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