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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Kriss | Contributor | Last message 3 years ago

Should I switch psychologists? Or go to a therapist or counsellor instead? Or-

Hello hello So, I'm gonna be honest, i've been to many psychologists at this point. Like 4 or 5 I don't even know because I kept going everywhere. There's many reasons why but it's settled down now. Currently with one psychologist who is honestl

Recovery ClubCreated 3 years ago

Sapphire2 | Senior Contributor | Last message 3 years ago

DBT stands

Hello everyone! I am having a difficult situation. I am doing DBT therapy to change up my life and it's becoming more effective for the second year around. I am repeating the course to learn and change my behaviours. I am hoping to encourage oth

Recovery ClubCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Sister's partner

My sister has met someone recently while in a mental health facility. She checks out soon but is wanting them to be allowed to come and stay at home (parents place, we both live with them) on weekends. We dont know him. Ive met him once, for all of 10min.

Recovery ClubCreated 3 years ago

IronLady | Casual Contributor | Last message 3 years ago

Navigating Challenging Relationships as Carer

Hello everyone, I am reaching out to this forum seeking advice and support regarding a challenging situation I am facing as a caregiver. My stepdaughter, who is in her late 20s, has recently been admitted under the Mental Health Act after experiencin

Friends, families and carersCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

Navigating Challenging Relationships as Carer

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Navigating Challenging Relationships as Carer

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 3 years ago

Wheaties | Casual Contributor | Last message 7 months ago

Stuck on what career / study is suitable for me

It's pretty difficult to think about what direction I want to go in for a career/job at this stage.In the past, I have studied qualifications to be an orderly at hospitals however I found that while I liked some aspects of the job such as checking the war

Welcome and getting startedCreated 3 years ago

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zxc1 | Casual Contributor | Last message 3 years ago

New house has broken me

my wife and I bought a house Jan 2023. Not long after construction of a large medical facility started across the road began. it's worried me and given me anxiety. we have invested everything we have and more into the purchase. I'm really worried about th

Our storiesCreated 3 years ago

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Sapphire2 | Senior Contributor | Last message 3 years ago

Diagnosis are important!!

Hello everyone!! After opening up about my diagnoses from this morning. I am happy to open up about further information about myself. As the title says "Diagnosis are important!" What do I mean about this? Let's go to my diagnoses High Functioni

Recovery ClubCreated 3 years ago

Spiritwane | New Contributor | Last message 3 years ago

Feeling hopeless

It has been a tough 18 months since my mum (who was my best friend) passed. I've had to take the last 2 weeks off work, where it has really peaked. I've had bouts of depression/anxiety over the years but this is getting to me much worse. I started a new m

Something’s not rightCreated 3 years ago

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