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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Flightrisk | Casual Contributor | Last message 3 years ago

coping with family

I am struggling to cope with a daughter with BPD who also has a child on the spectrum. In reality I am caring for both of them, my daughter with emotional support and mostly practical ways. The BPD hopelessness and depression has sapped all energy out of

Friends, families and carersCreated 3 years ago

Sapphire2 | Senior Contributor | Last message 3 years ago

Mental health

Hi everyone! Has anyone noticed as apart of mental health recovery that's based on "putting ones life back together". As I was speaking to my occupational therapist which I have known for years. I noticed so much time has passed by. For my whole

Recovery ClubCreated 3 years ago

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Lace | New Contributor | Last message 3 years ago

Medication/advice

I haven’t had my antidepressant for a couple of days, I just got a new script today, feeling nauseous, shaky, headache. Wondering if I could take one tablet now, and one before bed like usually do.. tia.

Recovery ClubCreated 3 years ago

Lace | New Contributor | Last message 3 years ago

Medication/advice

Welcome and getting startedCreated 3 years ago

Jlol | Senior Contributor | Last message 3 years ago

Justice system is not just

F**k life! I've posted here a lot about my struggles about getting out of an emotionally abusive relationship. Well, the justice system - which one would thing would at least attempt to be fair - has screwed me too. I left my psychologically abu

Recovery ClubCreated 3 years ago

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purplesneakers | Contributor | Last message 3 years ago

Yarning for workers

Aboriginal health workers are essential to strong community social and emotional wellbeing. According to the Transforming Indigenous Mental Health and Wellbeing project, a culturally responsive workforce helps improve access and uptake of serv

Yarning spaceCreated 3 years ago

purplesneakers | Contributor | Last message last year

Yarning for community

Come on in and say hello, tell us a bit about yourself and what country you are from/and or on, what helps your social and emotional wellbeing? @RugbyAFL @SharPeiWilson

Yarning spaceCreated 3 years ago

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RCAM | New Contributor | Last message 2 years ago

BREAK UP: NARC SUPPORT GROUP

Day 1Today, I walked away from a three year relationship (confusion-ship). A man who played the biggest part of my life, in mostly negative but addictive ways…. Now I am battling through the dismissed memories- the was my brain ‘forgets’ and suppresses th

Recovery ClubCreated 3 years ago

The-red-centaur | Senior Contributor | Last message 2 years ago

Enter a subject?

I don't have a cool title for this. I an tired and sick of myself. So what do I do...I make it worse. I was upset when I got home late last night. Instead of doing what I should have and just go to bed, I hurt myself and end up in hos

Something’s not rightCreated 3 years ago

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Shaz51 | Senior Contributor | Last message 8 months ago

Happy Birthday @Jynx

Happy Birthday to one of our popular Member who is everywhere in forumland Happy Birthday to our awesome @Jynx 😀 @Former-Member , @Snowie , @outlander , @tyme , @Oaktree ,&

Social spaceCreated 3 years ago

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