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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BEKA | Casual Contributor | Last message 3 years ago

20 Year Old Son with Suicidal thoughts and refuses help

My 20 year old son is not coping in life. He was diagnosed with Asperger's (now known as ASD) when he was younger and was in therapy for a few years, plus was on antidepressants but has been off of them for over 2 years now. He graduated from coding schoo

Supporting someone through suicidal thoughtsCreated 3 years ago

L3x13 | Casual Contributor | Last message 2 years ago

Anxiety

Does anyone have advice about anxiety that makes you physically sick to you stomach? Like the kind that makes you want to throw up and it stops you from doing things. Does anyone know how to manage it?

Recovery ClubCreated 3 years ago

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JB7601 | Casual Contributor | Last message 3 years ago

Tearing Me Apart

I’m new to this site and chat forums in general. This is the first time I have ever posted anything. I’m not even sure if this is right place to post something like this. I just felt like getting this off my chest and maybe someone can help me to think mo

Something’s not rightCreated 3 years ago

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Sharni-lea | Senior Contributor | Last message 3 years ago

Struggling bpd, adhd, anxious and depressed loved one

I am struggling in my relationship with a bpd partner. Is anyone here to discuss living in a bpd relationship and how you support yourself and them and what's what re choice and not choice behaviour. Like what are they choosing and what do they not have c

Friends, families and carersCreated 3 years ago

Sharni-lea | Senior Contributor | Last message 3 years ago

Partner with possible bpd, adhd, depression and anxiety

Hi all, Does anybody have experience with a partner with bpd. My partner is not voilent or nasty but I am stuck in push pull dynamic and definitely emotion abuse, gaslighting manipulation. It's hard talking to people with no experience as they all sa

Friends, families and carersCreated 3 years ago

Anny101 | Contributor | Last message 3 years ago

Frustrating dealing with other traumatised people

I'm so frustrated. Anytime I express how I'm feeling to my sister, about her I'll behaviour toward me that makes me upset, she feels attacked (due to her trauma) goes into fight flight gets defensive and thus won't apologise and hear me out, which in turn

Recovery ClubCreated 3 years ago

Borderline1 | New Contributor | Last message 3 years ago

Borderline Personality Disorder

I have a daughter who has lived overseas for 20 years. She was diagnosed with Bipolar when she was 16 years of age and is now 47.She has recently returned to Australia and is sabotaging me to everyone she talks to including my son (her brother) and

Our storiesCreated 3 years ago

WgA-IM | Contributor | Last message 3 years ago

17yo BPD Daughter. Lying, won't come home

My 17yo has BPD & is medicated for ADHD & Depresdion.Has really escalated, resulting in breakup w BF after 18months.Now won't come home, staying out, self medicating w marijuana and Alcohol. Now, refusing to come home to take meds. Immediate

Friends, families and carersCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

17yo BPD Daughter. Lying, won't come home

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

Sapphire2 | Senior Contributor | Last message 3 years ago

The beginning of Mental Illness

Hello everyone, This is about getting started with the first diagnosis of Mental Illness. To begin with life changing experiences and tips. Bare in mind each experience is different. So these are the tips: 1-When you are first diagnosed see the

Welcome and getting startedCreated 3 years ago

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