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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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GuiltyinLife | Contributor | Last message 3 years ago

Juggling Life

Hi all Well it's been a little while since I been here. Hope you are all doing ok. I wish to apologise for the lengthy post in advance. I am feeling dreadful because my daughter and I had one hell of a doozie of arguments. R

Friends, families and carersCreated 3 years ago

Parzival | Senior Contributor | Last message 3 years ago

Holding on (to the past)

I should be asleep, but I still find myself looking at old photos of her on my phone. My life is grieving purpose.

Something’s not rightCreated 3 years ago

Monarcmarc | Contributor | Last message 3 years ago

Therapeutic Relationships, DBT and BPD.

Hi All, I did a 20 week group therapy with a clinic locally through the last half of last year. I quite struggled to remain in engaged consistently, though I went every session bar one. I found consistently that some things came up for me in Gro

Recovery ClubCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

NDIS Application

I finally had my appointment with NDIS to make my application today. I have to drop off another report from my medical practice but the Local Area Coordinator is confident that I will be approved, its just going to take a while to get to that point. I wil

Recovery ClubCreated 3 years ago

Sad2305 | New Contributor | Last message 3 years ago

Borderline personality disorder

Hi everyone, I have always known there was something wrong with me and have recently found out that I BPD. I've become very insular and isolated due to people finding me hard to be around, losing my job due to an accident, break downs of relationships and

Social spaceCreated 3 years ago

Pem | Contributor | Last message 3 years ago

Overwhelmed

Hi Guys, I recently came on here to talk about whats happened to me in the last 2 weeks. But I'm getting to the super overwhelmed stage, where i dont know what i want or where i want to be. I've been given an opportunity to be p

Something’s not rightCreated 3 years ago

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VeraVulcan | Casual Contributor | Last message 3 years ago

Trying to Reach Acceptance For My ASD Diagnosis

First time doing this sort of thing, so here it goes. To start off, I recently got diagnosed. Late.... Diagnosed.... Going undiagnosed for years takes a huge toll on your mental health. And quite frankly it's hard to mentally process and accept it fo

Something’s not rightCreated 3 years ago

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The-red-centaur | Senior Contributor | Last message 3 years ago

Dentists

I went to the dentist today. Treatment is going to cost at least $4,500 Who has that kind of money. And that's not even including the anaesthesia or sedation I'll require. Or the needed dentures afterwards. Fck I cant d

Our storiesCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message last year

Have a yarn

I hope everyone is staying cool, it is hot one down here on Wadawurrung. We have just been to our local beach and might hit up a secret spot by the river a little bit later once it cools down. This thread is purely just to hang out and have a ya

Yarning spaceCreated 3 years ago

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sol_49 | Senior Contributor | Last message 3 years ago

New feelings of intense jealousy while in an online relationship

Hello! Thanks in advance for reading and your thoughts. I am distressed right now. I have been chatting with someone online since about June last year. We met in person many years ago and chatted for several years, but I ended it in 2017 because

Something’s not rightCreated 3 years ago

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