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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bipolar-II | Casual Contributor | Last message 3 years ago

Hello! Can anyone kindly point me in the right direction please?

Hi all! I’m new to both this space and peer support as a whole. I’ve recently been diagnosed with bipolar II on top of my existing ADHD and anxiety diagnoses. Can anyone kindly point me in the direction of the best discussions to follow to connect with ot

Welcome and getting startedCreated 3 years ago

Rebecca73 | Casual Contributor | Last message 3 years ago

Trichotillomania of the eyelashes

Does it still count as trichotillomania if you arent pulling the hair out? I have played/rubbed my eyelashes since a baby. I don’t pluck/pull them out but they do fall out on their own from the excessive rubbing. I have little to no eyelashes. I was good

Something’s not rightCreated 3 years ago

MrZ | Casual Contributor | Last message 3 years ago

LGBT affirming churches in Australia

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 3 years ago

Parzival | Senior Contributor | Last message 3 years ago

Loneliness

This disease keeps me up at night, I have no feeling of belonging anywhere

Something’s not rightCreated 3 years ago

Captain24 | Senior Contributor | Last message 3 years ago

World Bipolar Day

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Recovery ClubCreated 3 years ago

115

john74 | Senior Contributor | Last message 3 years ago

Loneliness

Hi l am feeling so lonely and depressed atm l hate weekends and l have no one to talk to

Social spaceCreated 3 years ago

LP_ | New Contributor | Last message 3 years ago

Connecting with Peers (20s/30s)

Hi all, Looking to connect with other people my age who care for or support a family member with schizophrenia. I'm in Melbourne :). I'm 28 F and feeling like I can't really rely on friends and extended family for support as they have their

Friends, families and carersCreated 3 years ago

Manda3 | Casual Contributor | Last message 2 months ago

Struggling with intrusive thoughts

Hi all, I am new here and I am struggling at the moment with panic attacks and crying fits brought on by intrusive thoughts. I have a wonderful support network and have started on new anti anxiety medication that I know will make things worse b

Welcome and getting startedCreated 3 years ago

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Birdofparadise8 | Senior Contributor | Last message 3 years ago

Support

Hi Everyone, I just wanted to come by and say that I'm sorry if I've been rude, annoying or hurtful towards anyone. I'm sorry for being needy. I do hope I haven't upset anyone. Things have been quite difficult the past few weeks, especially this

Something’s not rightCreated 3 years ago

208

ClockFace | Senior Contributor | Last message 3 years ago

Mum

I just went and saw my Mum, its near enough to 1am, I slept this afternoon for quite a while but Im gearing up to go back to bed soon.When I walked in she was kinda slumped over her overway, with an unlit smoke in her hand. I told her to go to bed but I d

Recovery ClubCreated 3 years ago

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