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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Cocoloco | Senior Contributor | Last message 3 years ago

Shaky steps to recovery

I feel lost. Such paranoia i did it all right though I still mess it up i run away I get somatic symptoms physical too i am so weird. My eyesight goes blurry I have a bit of autonomic issues glauc

Our storiesCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

Government funded DBT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

REK24 | Casual Contributor | Last message 3 years ago

Government funded DBT

Hi all, I was wondering whether there are any government funded DBT programs available, we are in Brisbane and I’m not able to find anything online. Is there perhaps a site or resource page anyone could point me towards

Welcome and getting startedCreated 3 years ago

StanD | Senior Contributor | Last message 3 years ago

Helpful phone numbers - Victoria

Ahoy All crew of SANE I quickly wanted to share list of relevant numbers for people to access, in VICTORIA. @moderator @tyme @ ALL I would like for it also to be posted in carers section. I want sure how to add the picture, i

Useful resourcesCreated 3 years ago

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D1ng0 | Senior Contributor | Last message 3 years ago

How do you deal with social anxiety which occurs after socialising?

Hey everyone, I hope you're doing okay. I hope those who took a break over the Easter period are well-rested, especially the mods, peer supporters, community leaders, etc. Cheers for your hard work and support.TW: My experiences of social anxiety and unwe

Recovery ClubCreated 3 years ago

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Josie72 | Senior Contributor | Last message 3 years ago

I’m so over feeling sad

I’m so over feeling sad. My life is good. Sure I’m in transition - I’m selling my place that I own outright, living in a rental that I don’t love but it’s fine for the next 12 months while building a new home in a new town 8hrs away. Im excite

Something’s not rightCreated 3 years ago

Kevin_baker | Casual Contributor | Last message 3 years ago

Struggling to cope

I'm 40yo,I just got out of jail after 3 years, my wife has cheated on me and we're getting divorced, I've lost over $2 million through theft while I was in prison (the second time I've lost that much money through someone else), my spiteful soon to be ex-

Something’s not rightCreated 3 years ago

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Eden1919 | Senior Contributor | Last message 3 years ago

communication struggles

i really struggle with communication usually my writing is better than speaking but this is something that has been a life long struggle and is getting worse lately. and like i have a lot of trouble explaining my feelings to people and i have trouble comm

Something’s not rightCreated 3 years ago

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Cocoloco | Senior Contributor | Last message 3 years ago

TW: Dv and sexual abuse low self esteem and sadness

Hey. I was severely abused by my ex. the pain is tremendous. I am autistic. I was called derogatory names. I am trying uni and volunteer work i find it hard to connect with others. I feel people are hurting me. They aren’t. I can’t express compl

Something’s not rightCreated 3 years ago

john74 | Senior Contributor | Last message 3 years ago

Scard of ex partner returns

Hi l have recently in the last few days had my partner end the relationship and she has been away but returning tomorrow. I had a number of self pity messages from her on Friday night and she has hardly spoken since Wednesday. Problem is we share a house

Something’s not rightCreated 3 years ago

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