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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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tyme | Moderator | Last message 3 years ago

BRAINSTORM - Coffs Harbour

Dear All, Brainstorm, a not-for-profit organisation in Coffs Harbour, is looking for new members. This group is for people with lived experience of mental health, including family members. If you are interested, please follow the links in th

Useful resourcesCreated 3 years ago

Jynx | Moderator | Last message 3 years ago

The Four 'F' Trauma Responses

Howdy folks! In lieu of this month's Topic Tuesday, we've decided to kick start an ongoing discussion space to explore the 'Four Fs' of trauma/stress responses - Fight, Flight, Freeze, Fawn. I'll run through some definitions, post some resour

Talking through trauma and PTSDCreated 3 years ago

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Lauz | Moderator | Last message 3 years ago

The Four 'F' Trauma Responses

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 3 years ago

Am5 | Casual Contributor | Last message 3 years ago

Avoidant personality disorder/ depression- seeking support and resources

Hi there, Sorry if this is long, this is my first time posting and I don't really know how this all works but wanted to share my story and seek support from people dealing with similar circumstances. I'm in the process of being diagnosed with a

Welcome and getting startedCreated 3 years ago

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Silvia1 | New Contributor | Last message 2 years ago

My 60yr old mum has Schizophrenia

I am almost 31 and have had my mum with me in my rental for almost 7 years now.Unfortunately her condition just keeps getting worse and I am at breaking point now.I want to start living my own life and I can't live with her anymore.She is on DSP, I took h

Welcome and getting startedCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

My 60yr old mum has Schizophrenia

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Nae1 | Casual Contributor | Last message 2 years ago

Trichotillomania - Psychologists?

Hi everyone,My 12 yo daughter started pulling her eyebrows and eyelashes out last year. They are now essentially completely gone. It seems to be something that runs in my family (we're all pickers to varying levels; my sister has no eyebrows or eyelashes

Welcome and getting startedCreated 3 years ago

Nae1 | Casual Contributor | Last message 3 years ago

Trichotillomania - Psychologist?

Hi everyone, TW: Trichotillomania details Content/trigger warning (Highlight to read)My 12 yo daughter started pulling her eyebrows and eyelashes out last year. They are now essentially completely gone. It seems to be something that runs in

Friends, families and carersCreated 3 years ago

Gypsy-67 | Contributor | Last message 3 years ago

I'm having a moment.

I was cleaning up some stuff in my sister's front yard in preparation for it to be rented when she moves over to my place in Victoria to be my full-time carer. Katherine loves this house and she's only been back here a year and now she's renting it out ag

Welcome and getting startedCreated 3 years ago

Akumi | New Contributor | Last message 3 years ago

Depression and Family issues

I know its not just me who's been through this.But why can't parents ever get it?I told my mum I felt empty and upset today, and she just said it was because I had too much free time in my hands. My dad yells at me on the daily at the smallest things and

Our storiesCreated 3 years ago

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