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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 3 years ago

His mental health is bad but what about my dreams

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

Gyp59 | New Contributor | Last message 3 years ago

Dysthymia and Major Depression

This is my first time writing on a forum. I am 65. I have dysthymia and major depression and i am struggling with looking after myself and doing basic chores. Trying to cook is very irritating to me as I can't coordinate myself. I have such a

Friends, families and carersCreated 3 years ago

Messsedup | Contributor | Last message 3 years ago

Dealing with separation from children

I separated for the 2nd time this year after too many disappointments and a list of too many things to get into here. I left. I left jobs X 2, 12 yo daughter, my home and everything and moved interstate. My son left home to go to uni. I cou

Our storiesCreated 3 years ago

AaaaahBlaaaaah | Contributor | Last message 3 years ago

CPTSP/BPD or undiagnosed ADHD?

Hello, I’m brand new to SANE and this forum, this being my first ever post.i apologise if this subject has been covered already in previous discussions. While I did have a light dive into previous posts, it was all a bit too much and right now I’m quite i

Our storiesCreated 3 years ago

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Sharni-lea | Senior Contributor | Last message 3 years ago

6 months gone then... honey I'm home...

Can anyone relate or help share insights re this situation? Potentially bpd and or adhd and concussive syndrome at play.. Anytime is appreciated xMy partner has not been home for 6 months since a huge first time split. She keeps tel

Friends, families and carersCreated 3 years ago

D1ng0 | Senior Contributor | Last message 3 years ago

Dealing with hate speech and threats

Good morning, everyone... well, not a good morning for me, but I hope you're doing okay. I'll put most of my post under a trigger warning, just to be safe.TW: Transphobia, suicide baiting, anxiety, depression, sexual harassment and threats of se

Something’s not rightCreated 3 years ago

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Kinglear | Casual Contributor | Last message 3 years ago

Where to start?

Hi, I'm 55, male, divorced, 2 kids. I've struggled with anxiety since I could remember. I grew up in a household where there was often intense psychological abuse and occasional violence. My very earliest memory of my father was abject terror. My mot

Our storiesCreated 3 years ago

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sunshine33 | New Contributor | Last message 3 years ago

Support after inpatient stay

HiIm new to this forum. My husband with bipolar II is currently inpatient after depressive episode. He also has OCD intrusive thoughts. He’s a long term diagnosed and has had 2 previous admissions. He will hopefully be returning home in about a week

Welcome and getting startedCreated 3 years ago

GlossyHygrocybe | Senior Contributor | Last message 3 years ago

Mental State In Flux/ Relationship Fears

I'm in a psychiatric ward right now and I am coming off of old medications (that were not good for me) onto new ones (which I am three days into and are already feeling better I hope). I had been misdiagnosed twice and honestly I am exhausted. However, pr

Managing relationshipsCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Mental State In Flux/ Relationship Fears

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

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