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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SN1 | New Contributor | Last message 3 years ago

Partner suffering from delusions

Hi, I’ve never been part of anything like this before, but desperately need help to make sense of a situation I’m in. My partner of less than a year is convinced that I have been unfaithful and refuses to talk to someone who can help. I’m s

Welcome and getting startedCreated 3 years ago

chibam | Senior Contributor | Last message 3 years ago

Topic Tuesday Suggestion - Getting The Opportunities We Need

Hi all.🙂Every now and then, you'll see posts from the SANE management on here asking for ideas for Topic Tuesdays. I haven't seen one of those requests recently, but I'm gonna assume that it's an ongoing open invitation for suggestions.I've been thinking

Events and updatesCreated 3 years ago

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tyme | Moderator | Last message 2 years ago

Support for Juliet2

Dear All, I'd like to open this space for @Juliet2 to share some of what is going on for them. Feel free to add in your support! This is what community is about 🙂

Recovery ClubCreated 3 years ago

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GlossyHygrocybe | Senior Contributor | Last message 3 years ago

I am chronically terrified and it's ruining my life

My response to fear is paranoia, searching for potential threats and aggression to scare off any harm I might suffer. This does not help when I am doing these things with the woman I very much love and want to spend my life with. She is traumatised by my

Something’s not rightCreated 3 years ago

Juliet2 | Contributor | Last message 2 years ago

Confused

I'm really struggling today, I don't know where to start! It just feels like everything is caving in. It's so hard, there's no one to talk to and I just want to talk without people judging me, everyone's sick of me talking. I feel like my entire family is

Recovery ClubCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

How to move on after husband had an affair

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 3 years ago

billie18 | New Contributor | Last message 3 years ago

How to move on after husband had an affair

I have been with my husband 16 years. A few months ago I found out he had been having an affair. He refuses to give me details and is inconsistent with answers when I have found things out and asked questions. He claims it was only a couple of months but

Friends, families and carersCreated 3 years ago

Miapioi | New Contributor | Last message 3 years ago

How to tell a loved one I did something wrong

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Friends, families and carersCreated 3 years ago

Knj | Senior Contributor | Last message 3 years ago

I feel like i cant be happy

I feel like i cant be happy, i feel scared living where im living, i feel like the world is getting scary, my street is full of druggies and criminals.I cant get a job to move, dont have a car and housing isnt really available any way! It makes me wo

Recovery ClubCreated 3 years ago

Shirazchurch | Contributor | Last message 3 years ago

I wonder why I bother trying to help others or be kind

I'm really struggling right now, wondering why I bother trying to show support for friends and people or to be kind. Really seems like every time something good comes along or I try to fix a problem or even just share a kind and respectful opinion it back

Social spaceCreated 3 years ago

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