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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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HealingHer | New Contributor | Last message 3 years ago

Social spaces / support groups

Hi, I'm new to this forum and am looking for any social or support groups, preferably in person but am in regional NSW so most likely will need to be virtual. I've found the WayAhead online support groups that are specifically for anxiety. Is anyone aware

Social spaceCreated 3 years ago

Dimity | Senior Contributor | Last message 3 years ago

Victorian government enquiry into women's pain

The Victorian government is investigating how women experiencing pain are supported by the health care system.They are running an online questionnaire. You can access the questionnaire at https://engage.vic.gov.au/inquiry-into-womens

Recovery ClubCreated 3 years ago

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SBE | Contributor | Last message 3 years ago

How to help a family member when you are very worried

I’ve been worried about my brother who has been depressed for many years. He has self medicated with legal and illegal substances, alcohol, marijuana. He had been self prescribing for years. He has tried ending his life before. He was recently in a mental

Friends, families and carersCreated 3 years ago

Bafflelaffle | Casual Contributor | Last message 3 years ago

ASD and ADHD

A couple of months ago, I was screened for ASD and ADHD. I meet the DSM 5 criteria for autism and inattentive type adhd. ADHD has been on my radar for ages, but autism came as quite a shock. Now I'm noticing more than ever some of my autistic traits. Toda

Something’s not rightCreated 3 years ago

ThatGuyBPD | Contributor | Last message 3 years ago

BPD and unsure

Since my diagnosis I've had alot to digest. Learning why I was always a bit different started to make sense, but left me with more questions than answers. It's been over a year since therapy debt, and I have been trying to improve in ways I know I can sti

Something’s not rightCreated 3 years ago

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Anonymous29 | New Contributor | Last message 3 years ago

Fighting for the smallest amount of success every day. When the people who have hurt me and taken so much from me get a practically easy road to it

Now please, I just want someone who has had a similar experience. I am aware I give alot of myself to those around me. I can identify I have a "giving" personality per say. I am learning my limits. But why do people continue to take so much from me?!

Our storiesCreated 3 years ago

tyme | Moderator | Last message 2 years ago

Support for Minerva

Dear All, Please meet @Minerva . Let's rally around and share the connection, support and care for one another for @Minerva @Minerva , feel free to share a little more about yourself. Here are some pro

Recovery ClubCreated 3 years ago

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Friends | Casual Contributor | Last message 3 years ago

advice in supporting friend with bipolar

Hi everyone, I'm reaching out for some advice on a situation I'm facing for the first time. My friend, who has bipolar disorder, was hospitalized last week. Initially, he called me from the hospital and wanted me to visit. However, when I went, I fel

Friends, families and carersCreated 3 years ago

JessesGal | Casual Contributor | Last message 3 years ago

TW: Suicide - Supporting myself after a friend made an attempt

Hi Everyone, Last week a friend made an attempt to end their life. They put me in a situation that I really didn't want to be in - where I had to choose between a friendship that I've had for decades, and my legal requirements to report. I am so angr

Friends, families and carersCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Partner suffering from delusions

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

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