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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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tyme | Moderator | Last message 3 years ago

ANZAC Day Public Holiday Staffing Announcement 2024

Dear All, This is a reminder that peer workers will NOT be working on Thursday 25th April 2024 (ANZAC Day). However there will be moderators online 24/7. If you need to reach out to speak to someone urgently, please contact: Lif

Events and updatesCreated 3 years ago

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Uis | New Contributor | Last message 2 years ago

Bipolar Psychiatrists Perth

I live in country WA and I have been travelling and seeing a psychiatrist in Perth for 4 years for anxiety & depression. My GP has been discussing bipolar with me and sent an updated referral to my psychiatrist for diagnosis. Unfortunately

Useful resourcesCreated 3 years ago

Kelsa | Contributor | Last message 3 years ago

Poem- deep and raw 🙏

Survival on the edge of death with a smile on my face is a torture I will never forget I put up a fight the way you wanted me to Not to save me but to save you Worried faces looked me in the eyes and I told lies I did it all to protect you and I don’t kno

Our storiesCreated 3 years ago

kevdeaf_24 | Casual Contributor | Last message 3 years ago

Stop taking things too personally

Hello all, I would like to share a short devotion with you. There are times when I find myself taking things too personally, leading me to have a strong desire to make things right throughout my life. This type of pattern that I have are

Recovery ClubCreated 3 years ago

FLOSSY000 | New Contributor | Last message 3 years ago

Depression

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Depression

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Kelsa | Contributor | Last message 3 years ago

Survival on the edge of death with a smile on my face is a torture I’ll never forget

You make me act in a way that is ugly You make me deceive the ones who truly care Worst of all you made me believe you could make me happy All you did was hurt me I gave you my all After being left with a shattered heart and a broken soul You arrived prom

Social spaceCreated 3 years ago

Trauma0 | Contributor | Last message 2 years ago

Childhood trauma

Hey beautiful human beings, I'm trauma0 with a lot of built up sadness anger and hatred towards the world and towards the people who hurt me, I haven't been a normal kid since I was 5 years old after my pop died, I then turned 7 when the bad things starte

Our storiesCreated 3 years ago

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Kelsa | Contributor | Last message 3 years ago

Anorexia lying bastard tried to give me a life sentence

At first you were comforting A safety I was desperate to feel Control was ours and we could take on the worldEvery kilo down the closer we were to a better life Emotions we couldn’t feelThen the lines blurred and we divertedWe ended up in a hospital bedWe

Our storiesCreated 3 years ago

JPEG1998 | Senior Contributor | Last message 3 years ago

TRIGGER WARNING: My Experiences with Crushes on Older Men and Older Men Having Crushes on Me.

Hi Everyone, I hope you're all doing well, or are trying to keep on top of your mental health (like I have been) 😊 I thought that I would go into further detail of my Big Emotions thread, without exposing anyone's identity. I'd also like to

Our storiesCreated 3 years ago

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