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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Kat73 | New Contributor | Last message 3 years ago

The mother of my partner’s children died

Hi there. I’ve spent six months searching for answers to solve this very tricky situation. I’ve known and loved my partner for a decade, fully aware he was newly single with two small children who spent most of their time with their mother. We had them at

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

The mother of my partner’s children died

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

Parzival | Senior Contributor | Last message 3 years ago

Feeling Depressed

I’ve been feeling really depressed lately, and sometimes suicidal. I haven’t had the energy to use forums, and I feel too dependent on my phone for mindless distractions. I’m extremely lonely and isolated from others, and this aloneness is making me want

Something’s not rightCreated 3 years ago

Marie30 | Casual Contributor | Last message 3 years ago

Delusional disorder

How to get someone with delusional disorder to take medication, go to GP & psychologist

Social spaceCreated 3 years ago

EllowAster | Casual Contributor | Last message 3 years ago

Too

Im worried I cant push myself to get out of here. I love my mum i know i cant expect her to change, ive been trying hard not to fall into the cycle of irrelevant arguments and resentment. I get it, we've had no space. im nearly 27 have struggled with majo

Friends, families and carersCreated 3 years ago

Gwynn | Senior Contributor | Last message 2 years ago

Tried a new exercise place and I’m struggling

I tried out a new exercise company, someone who’s recommended and qualified enough to understand what my disability means for exercise. Even though I told them that I have a lot of mental health issues, and that my goal at this point is just to get i

Something’s not rightCreated 3 years ago

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Mlw | Contributor | Last message 3 years ago

Complex ptsd

Hi, I'm new here. ( not new to mental health)My issues have been unresolved for many years. It's only the last 3 years that the intensity hit me and I began seeking help. I struggle to not fall back to old havbits. I struggle when I become " stuck" I find

Talking through trauma and PTSDCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Complex ptsd

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

Hel71 | Casual Contributor | Last message 3 years ago

Lonliness

Reaching out.No family and lack of friends. I do and can meet people but don't click with them.Realising I am lacking love. Yes, self -love -we all know about that but I am meaning love from someone...Wondering what is wrong with me.Everyone looks ha

Friends, families and carersCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

Lonliness

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 3 years ago

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