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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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DanielleBorkett | New Contributor | Last message 2 years ago

Mother’s Day

Today is a special day to reflect as I have a lived experience with a mother who has mental illness. I often feel misunderstood and mistreated without this light in my life and heart.

Our storiesCreated 2 years ago

ClockFace | Senior Contributor | Last message 2 years ago

DSP

My psychiatrist has suggested I consider applying for DSP. I know its really hard to get. My spinal specialist has suggested it in the past too. I dont really want to stop working, but Im not sure how I can keep going.

Recovery ClubCreated 2 years ago

James8 | Contributor | Last message 2 years ago

I dont know what to do

She called me again, only a couple minutes ago after writing this she called me, she was in tears, and I was concerned even after how much she hurt me or makes me hate her I was still worried, she called me crying her heart out begging for me to stay on c

Our storiesCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Mental first aid courses for carers

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Handlewithcare | Casual Contributor | Last message 2 years ago

Mental first aid courses for carers

Hi, I'm a mum of a 17 yo with Psychotic depression (2yrs) who is experiencing ongoing suicidal ideation. He is managed closely by an adol psych and GP and medication and working through another chronic illness. Although I think we have everything in place

Friends, families and carersCreated 2 years ago

Db1231 | Casual Contributor | Last message 2 years ago

Mind

I was subjected to a lot of homosexuals because of my looks. I was called a drag queen. I’m a heterosexual woman that has never dated. I feel very vulnerable and alone.

Something’s not rightCreated 2 years ago

Dark_Olena | Senior Contributor | Last message 2 years ago

Self esteem crashes

I hate my mind, its exhausting and depletes me. I want to skip the weekend and go straight to Monday. I can feel it in my throat and mind.

Something’s not rightCreated 2 years ago

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Max7 | New Contributor | Last message 2 years ago

Loosing myself, I need help

Hi, I'm new here. I live far away from my family and friends who could support me, I can't find any work at the moment, my father is a narcissist with whom I have broken off contact and I can not control my emotional outbursts when fighting with my partne

Welcome and getting startedCreated 2 years ago

Jane75 | Contributor | Last message 2 years ago

Since diagnosis

I dont know if things have finally caught up with me, but since my bipolar diagnosis a couple of years ago I don't feel nearly as happy as I did before. Despite my life trauma I've always been pretty upbeat and out there. An extrovert hiding m

Something’s not rightCreated 2 years ago

Rabbit1 | Casual Contributor | Last message 2 years ago

Struggling with anxiety

Hi. I have been struggling with anxiety the last couple of weeks. I first experienced anxiety about six years ago. My doctor has put me on medication and I have seen psychologists in the past. I don't find the psychology sessions very helpful. They are ve

Our storiesCreated 2 years ago

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