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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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KittyLove1984 | Casual Contributor | Last message 2 years ago

A very lonely life what is the secret.

Hello Everyone and Good evening, TW: Sexual Assault I have had a very lonely life all my life, my family think that I am used to it and I am far from it, Content/trigger warning (Highlight to read)I have been sexually asulted about 8 t

Something’s not rightCreated 2 years ago

1711

Casper44 | New Contributor | Last message 2 years ago

Complex PTSD

Hi 👋 I suppose Iam looking for recommendations or advice. Over my years I have experienced all sorts of abuse, physical, sexual, emotional and spiritual. I have been through some very scary situations. It was suggested to me that I may have complex PTSD..

Recovery ClubCreated 2 years ago

102

Db1231 | Casual Contributor | Last message 2 years ago

Covid and harassment

I had Covid and was accused of harassing staff I wasn’t [edited by moderators]

Welcome and getting startedCreated 2 years ago

hzypuff | New Contributor | Last message 2 years ago

Feels like an episode creeping in

I was admitted to a psych ward last yr because I went off my meds, got back on it till nowthe past weeks I couldn't sleep, my psychiatrist gave me some sleeping meds, I took it and only slept 3-4 hours per night.. I don't know what to do.. I get emot

Something’s not rightCreated 2 years ago

Tigerlilyy17 | New Contributor | Last message 2 years ago

I lost everything

At 4 something I woke up to get a drink from my night stand and I sleep with my door closed and with my bestfriend my dog max in my bedroom but this morning when I went to get a drink he was laying next to my bed on the carpet and I wanted to give him som

Something’s not rightCreated 2 years ago

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4U2C | New Contributor | Last message 2 years ago

New here

There's a lot to say but I'm new here so I'll just say hello and I'm drained and I'm tired 😅 idk what the go is with what we can and can not say I know I'm annonymous and most things have to be disclosure orientated but I will say I'm diagnosed paranoid s

Welcome and getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Need someone to talk to

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Bella141 | New Contributor | Last message 2 years ago

Need someone to talk to

Hi I’ve got some stuff going on I just need someone to talk to about it it’s really bad

Friends, families and carersCreated 2 years ago

BlueBay | Senior Contributor | Last message 2 years ago

Struggling

I’m exhausted numbangry I want to escape I and in a terrible frame of mind so many racing thoughts jumping from one thing to another Dissociating a bit so tired So much in my mind atm too much @tyme

Something’s not rightCreated 2 years ago

165

Venom | Casual Contributor | Last message 2 years ago

LosingMySobrietyBattle

Hi All, I am 27M, I don’t know what to say really, I’m not someone that is big on opening up to my issues, I usually just bottle them inside until I have a breakdown, and I’ve been told that apparently that’s not going to help and is unhealthy so he

Welcome and getting startedCreated 2 years ago

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