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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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fern7 | Casual Contributor | Last message 2 years ago

The ride with teen with mental illness

Hello Sane families I joined the forum to share and hear other families and lived experiences of people.Our 16 year old has bipolar the ride of supporting her and getting support has been exhausting and difficult. Firstly due to teen drug and al

Friends, families and carersCreated 2 years ago

35

SANE-Admin | Administrator | Last message 2 years ago

ADHD partner where to start

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

00

Histar | New Contributor | Last message 2 years ago

ADHD partner where to start

Hi there I’m new to this group . In a relationship with an amazing man - where do we start looking for offical diagnosis of adhd with I gather psychiatrist ? What supports are out there for him (and us) he has never been on medication but therapists

Friends, families and carersCreated 2 years ago

21

Stilltrying2 | New Contributor | Last message 2 years ago

Looking to support others while also seeking support

Hey guys I’m new here, (20y Female) I’ve been struggling with ASD my whole life, and with the comes other mental health conditions of course. I’d like to talk to someone who might understand. I’m in a very isolating period in my life right now. I’d love t

Social spaceCreated 2 years ago

73

Dimity | Senior Contributor | Last message 2 years ago

Hooray for mindfulness

Lots of good things are said about mindfulness and meditation. I struggle with meditation but find mindfulness helpful. I'm trying to increase my hours of mindful activity to overcome depression. Short guided meditations are good too but I haven't do

Recovery ClubCreated 2 years ago

92

Kriss | Contributor | Last message 2 years ago

Coping Strategies that you guys think aren't mentioned as much?

Just curious to pick at everyone's brains here.Anything you guys use that you think isn't mentioned a lot?I think one of mine would probably be the use of pressure? I like wrapping my knuckles in fabric firmly. Comforting for me heh I also like using

Recovery ClubCreated 2 years ago

42

Horsegirl75 | New Contributor | Last message 2 years ago

Foster child

My foster daughter of 4 years was recently returned to her mother. I’m glad the family is back together but I miss my little girl so much and I worry about her every day. How am I going to get through this?

Welcome and getting startedCreated 2 years ago

52

tyme | Moderator | Last message 2 years ago

Tertiary Education - Life Beyond School

This is the place to talk all things Tertiary Education. People from all walks of life can choose to engage in tertiary education. There may be some students straight out from high school, those who want a career change, or even those who are

Educator's hubCreated 2 years ago

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SANE logo
Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

Donate Now
Aboriginal flag
Torres Strait Islander flag
LGBT flag
Transgender flag

SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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