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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 2 years ago

Life doesn't go to plan

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

fern7 | Casual Contributor | Last message 2 years ago

Life doesn't go to plan

I have just joined Sane forums as I felt somewhat alone supporting my teen daughter with bioplar. Having been reading others honest sharing, I have felt touched by the honestly of life doesn't go to plan stories. I realised very quietly in

Friends, families and carersCreated 2 years ago

TinTin1 | Senior Contributor | Last message 2 years ago

Giving up on our dreams, not knowing how worth it we are.

Hi in this society, day in age. We forget about ourselves. Giving up on our hopes and dreams. Not seeing the worth we are. I guess that part of looking after ourselves, what are our aspirations. What moves you. How do you see yourself in the fu

Recovery ClubCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Trigger Warning: Cptsd and living undiagnosed

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 2 years ago

Misscptsd | New Contributor | Last message 2 years ago

Trigger Warning: Cptsd and living undiagnosed

Unsure if I am posting in the right spot. TW: Self-Harm, Abuse Content/trigger warning (Highlight to read)I am new here I am female 33 years old spent time in and out of facilities due too self harm [edited by moderator] and earlier on

Talking through trauma and PTSDCreated 2 years ago

Deenie1357 | Casual Contributor | Last message 2 years ago

Struggling

Hi, im 25 and iv had a diagnosis of Reactional Attachment Disorder (RAD) as a pre-teen, and bpd as an early adult, i thought i made progress but slowly have gone back to just not wanting or feeling like i need anyone again. Continuosly have been shown tha

Something’s not rightCreated 2 years ago

RachSANECEO | Senior Contributor | Last message 2 years ago

ABC Daily Hard Quiz

Anyone tried the daily ABC Hard Quiz? Here is today's quiz. Hard Quiz: Want a slice of trivia victory with your morning news? Let's play … HARD! - ABC News Tell me what your score is below, and if you know how to do that fraction - oh d

Social spaceCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

ABC Daily Hard Quiz

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 2 years ago

cozy_726 | Senior Contributor | Last message 2 years ago

hi there

Content/trigger warning (Highlight to read)Hi there, i'm cozy 726.This is my first time discovering sane and I wish I'd known it existed sooner.My main mental health issue has been anxiety, just the stress of uni and the stress factor of parents being lik

Welcome and getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

The ride with teen with mental illness

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

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