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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Katz42 | Senior Contributor | Last message 2 years ago

My poem about my chronic insomnia

Insomnia is Hitler Weariness overpowersTyrannical as a fascistLeering!Controlling my consciousnessAnd my corpse bodyAddled by propagandaRegaling the MasterToothbruch moustacheAbrading my brittle mindSubverting corroding fractious intractable implacab

Our storiesCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

relationship with a narcissistic person (edited by moderator)

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 2 years ago

MW1978 | Casual Contributor | Last message 2 years ago

relationship with a narcissistic person (edited by moderator)

Well I'm here today to share my story about a relationship with a narcissistic person. This person is a police officer, who I regarded as a friend. We did date, that didn't work, so took a break came back as friends with some benefits. I

Managing relationshipsCreated 2 years ago

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Midrose | Casual Contributor | Last message 2 years ago

Feeling freaked out

Hi there I am posting about a policeman I'm feeling freaked out when I come across him he's always staring at me with this really menacing look on his face. The other day I was just walking along the street & he saw an empty parking spot & parked

Something’s not rightCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Travel insurance

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Mum10 | New Contributor | Last message 2 years ago

Travel insurance

Hi allFirst post:Our family is now in the very happy position of planning an overseas trip with our son who has schizophrenia and was last in hospital in December 2023. Has anyone else had any experience with finding travel insurance with this as a pre-ex

Welcome and getting startedCreated 2 years ago

Katelyn4 | New Contributor | Last message 2 years ago

Panic Attacks

I wonder who has helpful ideas about suffering panic attacks in the mornings? For many years I have suffered from depression and anxiety and have had professional help in the past which has worked somewhat but not with good results with medications. Many

Welcome and getting startedCreated 2 years ago

Kath23 | Casual Contributor | Last message 2 years ago

Agrophobia and anxiety

Hi guys I’ve recently had a break up and it’s been hard my anxiety is back really bad that some days I can’t leave the house

Recovery ClubCreated 2 years ago

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-Mo- | Casual Contributor | Last message 2 years ago

Coping with being cut out of daughter's life - she has mental health issues diagnosed as a teen which she rejects.

Hi everyone, I'm new here having stumbled across the website looking for help with my own feelings. My daughter is now 23, around age 10 she was diagnosed with anorexia NOS, Aspergers, Bipolar B, and later reactive attachment disorder. Her fat

Welcome and getting startedCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Coping with being cut out of daughter's life - she has mental health issues diagnosed as a teen which she rejects.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

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