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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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tyme | Moderator | Last message 2 years ago

Peer Group Chat// Strengths in the Spotlight // Thursday 6th June 2024, 7-8:30PM AEST

On Thursday 6th June 2024, we will be holding a Peer Group Chat on the topic of Strengths in the Spotlight. When we find ourselves in a place of struggle, we (and others) can be tempted to look at everything that is ‘wrong’.

Events and updatesCreated 2 years ago

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Jynx | Moderator | Last message 2 years ago

Who wants to play D&D?!

Hey forums fam! For any who don’t know, Dungeons & Dragons is one of my special interests – it’s a TTRPG with magic, mayhem, mischief, and dice! Not only that, but it gives me a chance to step outside my day-to-day stress and embody a life of

Events and updatesCreated 2 years ago

horsecrazy4eva | Contributor | Last message 2 years ago

Falling apart

My life is falling apart, it really is, my sanity has not returned as yet, I am in a safe place of a mental health care ward, but they don’t have clinical psychologist’s on the ward… a vital link… what happens…. I can’t cope with decisions that

Something’s not rightCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Looking for people to message about life and mental health experiences

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Sophiavicky1224 | Contributor | Last message 2 years ago

Looking for people to message about life and mental health experiences

Hi, my name is Sophia, and I have autism, anxiety, intellectual disability and depression. I am looking for people to be able to message about life and mental health experiences.

Welcome and getting startedCreated 2 years ago

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gdj | Contributor | Last message 2 years ago

i’m new on here

hey i’m 18 and im not actually sure what’s wrong with me im not diagnosed with anything except adhd but idk every now and then i just get hit with like being depressed for about week-2weeks ish and it’s really random and then it just fades and im so happy

Something’s not rightCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Husband recently diagnosed.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 2 years ago

Gemini2 | Casual Contributor | Last message 2 years ago

Husband recently diagnosed.

Hi everyone, this is my first time here. A little bit of background info......Approx 3 months ago I separated with my husband of 15 years and he has now recently been diagnosed with BPD.We still get along and communicate as well as we can. We have ch

Friends, families and carersCreated 2 years ago

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Dark_Olena | Senior Contributor | Last message 2 years ago

Overloaded mind

Hi, I get so much more overwhelmed these days, 1 day ago, taking my daughter to her disability employment appointment. I have cello park app on my phone. I know longer go in with her and sit in my car out front. We had run a few other errands before this,

Something’s not rightCreated 2 years ago

Who-Knows | Contributor | Last message 2 years ago

Living in uncertainty

It's been a rough few years to say the least, feels like I may be out of the worst of it but every time my hopes get up something goes wrong. In the little while something has clicked in my brain and I can see the things I'm doing wrong and I relate

Something’s not rightCreated 2 years ago

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