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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ramman | Senior Contributor | Last message 2 years ago

Helping teens with depression

How do others support teens who suffer from Depression? Intensive support for my teen has finished; I can seek more but I am told that its best if she has break from therapy after 24months.This depression isn't constant, its interm

Friends, families and carersCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Cutting out Family Members

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 2 years ago

SillyGooseSays | New Contributor | Last message 2 years ago

Cutting out Family Members

My husband and I are in the complex process of cutting out his mother. His mother is Biploar and Borderline. Like a frog in a boiling pot, we didn't really notice how far past the line of acceptable her behaviour was and kept excusing it due to her mental

Managing relationshipsCreated 2 years ago

Shaz51 | Senior Contributor | Last message 2 years ago

Happy Queensland day

Happy Queensland day Today on 6th June 1859Queensland became its own state 😊

Social spaceCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Grief and trauma

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

B_knuls | Casual Contributor | Last message 2 years ago

Grief and trauma

Hi everyone I wanted to thank anyone in advance who is taking the time to read my post It has been a few years now since getting out of a 10 year dv I was able to draw the courage for my boxer and needed to keep her safe a

Managing relationshipsCreated 2 years ago

D1ng0 | Senior Contributor | Last message 10 months ago

Misophonia and fears about being dismissed

Hey, everyone. I hope you're doing okay. Does anyone else here struggle with sensitivity to noises, causing anger and panic? How have you dealt with it? Do you have any insights about addressing noise sensitivity, or do you just accept that you'll stay se

Recovery ClubCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Borderline personality disorder - son married to someone with borderline personality disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Worriedmother | Casual Contributor | Last message 2 years ago

Borderline personality disorder - son married to someone with borderline personality disorder

Hi Everyone I am wondering if anyone else here has a family member with borderline personality disorder. My son’s wife seems to have this condition and I am very worried about him and my grandchildren as well as my daughter-in-law. Already he has been cut

Friends, families and carersCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Peer Group Chat// Strengths in the Spotlight // Thursday 6th June 2024, 7-8:30PM AEST

On Thursday 6th June 2024, we will be holding a Peer Group Chat on the topic of Strengths in the Spotlight. When we find ourselves in a place of struggle, we (and others) can be tempted to look at everything that is ‘wrong’.

Events and updatesCreated 2 years ago

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