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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Laeni | Contributor | Last message 2 years ago

Hello! I'm a new member and a mum of a much loved 23 year old, recently diagnosed with Schizoeffective Disorder

Hi everyone, I'm new to this forum. I have joined in the hopes of finding some other parents/families of young adult children living with Schizoeffective Disorder. We live near Perth in WA and so far, we haven't been able to connect with any other fa

Welcome and getting startedCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Hello! I'm a new member and a mum of a much loved 23 year old, recently diagnosed with Schizoeffective Disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Mental health

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Eugene | Contributor | Last message 2 years ago

Mental health

I am the mum of a 28 year old who had suffered from depression low self esteem and now diagnosed with epilepsy not the fall down tremor type one called status which can last for hours. The first episode I thought what drugs has he taken. Anyway the last w

Welcome and getting startedCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Mental health

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 2 years ago

JaynJules | Contributor | Last message 2 years ago

My Journey to being diagnosed with DID

Hello, I figured I would write out my story since I'm new and I finally feel like I've been diagnosed with something that describes everything I've ever experienced. I will be referencing abuse, suicide, and self-harm but I will not go into det

Our storiesCreated 2 years ago

JAT | Senior Contributor | Last message 2 years ago

Does it ever get easier - BPD&CPTSD living.

The last four days have been rough, I’ve been put on a new morning medication and I it’s sent me into a downward spiral, everyone in my life has said to me they have never seen me this bad - and that’s friends of 16+ years even.my partner is really strugg

Something’s not rightCreated 2 years ago

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floaty_potato | Contributor | Last message 2 years ago

Anxiety after psychosis

I'm recovering from a psychotic break, finally feeling like I'm back in control of my own words and actions (almost) and am face to face with the reality of behaving like an absolute dickhead at times for the past couple of years while unwell.

Our storiesCreated 2 years ago

Dilmar | Casual Contributor | Last message 2 years ago

Workplace PTSD

Hi there, new to the forums here, but thought I'd reach out as I'm sinking into a black hole here and can't seem to work out where to go. So about 6-8 months ago, I noticed a change in the workplace, I work remotely, am the last in my team to do so a

Something’s not rightCreated 2 years ago

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florencefifty | Senior Contributor | Last message 2 years ago

JUST MARRIED… sort of.

I am born and bred Australian, but my family is from an Eastern country.I’ve long wanted a relationship. They decided to organise an arranged marriage for me.You can see by my post history, I really didn’t want to. However, I committed to at least going o

Something’s not rightCreated 2 years ago

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