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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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swift1 | Contributor | Last message 2 years ago

Vent: I just want the right treatment

I’m diagnosed with cptsd but I strongly believe I have comorbid adhd and Bpd as well. The symptoms and causes are so similar but I just feel like trauma therapy isn’t doing all the work. I don’t know if it’s worth even pursuing comorbid diagnoses, it’s so

Something’s not rightCreated 2 years ago

MarronButterFly | Senior Contributor | Last message 2 years ago

I hate my brain

I hate the way I’m brain thinks like I know the things it’s telling me aren’t true but they feel like they are like I know my friends don’t hate me but it feels like they do so like I was at my youth group on Friday and I’m a youth leader there and I was

Something’s not rightCreated 2 years ago

findingmyway97 | Casual Contributor | Last message 2 years ago

Social anxiety, neurodivergence or both?

I would love to hear any thoughts or opinions that you might have on whether the traits I have listed below sound more like social anxiety, autism/adhd or a combination of both? Or, potentially something totally different? Things I have n

Something’s not rightCreated 2 years ago

ariyama | New Contributor | Last message 2 years ago

medication woes

i was treated for many years for anxiety and depression that i could never seem to overcome, and none of the doctors or psychologists ever seemed interested in finding out why. i was left feeling like it was my fault i never 'got better,' because i wasn't

Something’s not rightCreated 2 years ago

sosad-666 | Senior Contributor | Last message 2 years ago

TW: Depression

TW: Suicide, SI, Self-Harm, ED Hi everyone new member here. Just trying to get some help on trying to pull myself out of crippling depression. Runs in the family and have had it for years but it’s getting to the point where it’s litera

Something’s not rightCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

TW: Depression

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 2 years ago

BurntOrange | New Contributor | Last message 2 years ago

Adhd and addiction

I struggle with a myriad of addictions including: alcohol, physical stimulation, love, new knowledge, pet projects, new places, nostalgia and adrenalin rushes of all kinds. I am easily bored and can unwittingly switch off when people talk to me becau

Welcome and getting startedCreated 2 years ago

Cindy8 | Casual Contributor | Last message 2 years ago

Psychotic episode and BPD

Hello everyone! I am new to this Forum and got here to get some support/views/advice from anyone that might be experiencing something similar to me.. My daughter has just turned 34 and was living in a toxic relationship for a few months. Prior to th

Welcome and getting startedCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Psychotic episode and BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

AYW | Casual Contributor | Last message 2 years ago

Finances and Family

Hi all, so I’m a new user here and thought why not try this. My story starts with me overspending, on junk, I would get loans long term, short term, pay day, buy now pay later you name it I probably had it (or at least tried) but it didn’t stop

Something’s not rightCreated 2 years ago

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