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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 2 years ago

I don’t feel right

I really don’t feel right tonight I can’t sleep my head won’t stop and I feel really scared and off. I keep thinking that everyone here in this world isn’t a human and they are all shape shifters and pretending to be human and that they are working for a

Something’s not rightCreated 2 years ago

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Tranquillity | Senior Contributor | Last message 2 years ago

Therapist/clinical psychologist

Hi All, I'm interested if anyone knows of a good clinical psychologist in the Sydney NW region. I have a schizophrenia diagnosis and hear incessant horrific and tormenting messages about rape, murder, suicide, cancer, future nuclear war, the dev

Recovery ClubCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Our yarning space, our voice

Hey everyone, We know how much our voices should be heard when it come to decisions that affect us and the way we can access services. This yarning space has been in action for around 6 months now.It’s now time to start getting your voice heard

Yarning spaceCreated 2 years ago

creative_writer | Senior Contributor | Last message 2 years ago

TW: Trauma and relationships

Having a history of SA, romantic relationships make me queasy. The idea of the relationship being central to fulfilling another person’s sexual desire makes me uneasy and makes me feel like an object. There may be people out there who are on the same leve

Talking through trauma and PTSDCreated 2 years ago

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Lauz | Moderator | Last message 2 years ago

TW: Trauma and relationships

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

New member - how do you motivate at work

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Changingmyworld | Casual Contributor | Last message 2 years ago

New member - how do you motivate at work

Hello all. I am struggling at the moment. I have a management role and need to keep self motivated and moving. I can't though and end up in front of the TV all day. How do you all keep going and getting things done? What meth

Employment, education and trainingCreated 2 years ago

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Mar1 | Contributor | Last message 2 years ago

Sustenance

Make sure that you eat well every day is a challenge

Recovery ClubCreated 2 years ago

M3ridian | New Contributor | Last message 2 years ago

Strategies for anger

Hey I wanted to make a space for people who experience chronic or pervasive anger in their lives to share their experience and strategies that have helped them. Hopefully we can learn from each other, empathise and better manage our anger as it can be ver

Recovery ClubCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

I want to have a baby ..... but I'm too broken

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

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