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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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RichardRichard | Casual Contributor | Last message 2 years ago

Voices

I have experienced psychosis and heard voices which I would best describe as a conference group of people discussing my every thought, action and motive. Constantly judging my every move. Sometimes I can ignore them, sometimes I act out against them, even

Welcome and getting startedCreated 2 years ago

Blackcloud | Senior Contributor | Last message 2 years ago

fuck this shit I’m out (but also not 🙃🥲)

I feel so unloved and unlikeable in real life just because of something I usually am or usually do that’s out of my control that people shouldn’t even expect me to change… I’m talking about in terms of, well….when the teacher tells us to get into groups a

Something’s not rightCreated 2 years ago

Spookums | Contributor | Last message 2 years ago

Sorry for posting again. Confused and lost.

Please excuse me if this post is a bit scattered. I'm quite upset and not sure what to do with myself.About 8 years or so ago, after bouncing around between psychologists, I was referred to a psychiatrist who diagnosed me with Bipolar 2. I continued seein

Something’s not rightCreated 2 years ago

cozy_726 | Senior Contributor | Last message last year

Anger outbursts, just holding everything in

Over the past few days, weeks, I've been working a lot, doing physical labour like moving boxes etc. I have to wake up early in the morning and then I come home at around dinner time, I have no energy left as I'm physically drained. I help out with t

Something’s not rightCreated 2 years ago

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Staceace111 | Senior Contributor | Last message 2 years ago

Anxiety attacks and panic attacks.

Hey everyone, yesterday I started to have a real bad anxiety/panic attack. I had them before but this one is different and weird.It started around 12pm yesterday and has been coming and going in waves. (I was showing signs of my anxiety and depression bei

Something’s not rightCreated 2 years ago

j2mhall | Senior Contributor | Last message 2 years ago

Anxiety, trauma

Hi I get anxiety. What shall I do? [edited by moderator]

Something’s not rightCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Self advocacy.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 2 years ago

The-red-centaur | Senior Contributor | Last message 2 years ago

Self advocacy.

Hi all. I'm in the psych ward at the moment. They are discharging me today. However i have severe pneumonia and I'm really sick. Like really really sick. I've spent my admission in bed with high fevers and high resp rates. Isolating i

Advocating for changeCreated 2 years ago

3354

SANE-Admin | Administrator | Last message 2 years ago

Coping with adult child with BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Maggie21 | Casual Contributor | Last message 2 years ago

Coping with adult child with BPD

Since my last post things deteriorated for my daughter during the course of 7days. She contacted me begging for help and was prepared for me to come to her house on my conditions. I stayed for 2 1/2days then returned home for 2 days as l h

Friends, families and carersCreated 2 years ago

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