Thanks so much for the tag @Shaz51 💜
Hey @Mum76 first off just a little tip, if you want other members to be notified that you've responded, you can tag them - use the @ symbol and a drop down will appear, and you can choose their name. If their name isn't there, you can type it out and it should then appear for you to select, then it will show up in blue, like this: @Faith-and-Hope @Glisten @tyme
I am sorry to hear that you're really feeling stuck with your son and his mental health. ADHD is a whirlwind in my experience (diagnosed late at 27 - you can read more of my story here if you're curious), with a lot of our struggles coming from the fact that we live in a world that pressures us to be able to live and maintain a standard of living that is on par with neurotypicals. And they don't have it much easier! What with hustle culture and an immense amount of value placed on 'being able to do it all independently'. We're not supposed to do that! We're social creatures by nature! None of us are meant to be able to do all of this life stuff by ourselves.
Is that maybe a factor for your son? Him believing he 'should just be able to function'? Definitely was for me.
It also sounds like it's been really hard to find the right support. First off, is your son interested/ready to seek diagnosis? Sometimes we need to wait until our loved one is themselves ready to take that step - we can only open the door, they need to be the ones to walk through it.
If the barriers to treatment are more systemic in nature, there's the option of looking for support via databases, like APS Find a Psych or there's Psych Today Find a Therapist - they're helpful cos you can filter your search by location and issue, or via telehealth if there's a lack of appropriate options in your area.
I'll deposit a bunch of resources that you might find helpful in a tick - they're all from one of my go-to websites for ADHD stuff, ADDitude Mag. You can also come join us on the ADHD thread, where folks can share tips, stories, and experiences. Feel free to make a new post over there!!
More reading - they may or may not be relevant to your situation, I just picked a bunch based on titles; if you google 'additude mag + [whatever topic you want info on] you can easily find more!
How to talk to your child about ADHD: Advice from fellow parents
My son left for college, now he's stuck
How to talk to your child about ADHD medicine
How to help your loved one with ADHD
Mending relationships with children: ADHD parenting tips
Conversations starters for parents and kids with ADHD - Questions to get your child talking
Hope these help you navigate everything you're dealing with! I'm also always down to talk about ADHD and my experiences of it, so please do tag me any time you wanna chat!