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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBay | Senior Contributor | Last message 2 years ago

struggling again

hi my friends @Emelia8 @Shaz51 @Eve7 @oceangirl and everyone else i have missed i have come on here for a little bit - part of me misses a lot of the members that have helped me over the years and i am lonely and need to chat

Our storiesCreated 2 years ago

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Alittleorange | Senior Contributor | Last message 2 years ago

Introducing a little orange

Hi, I am relatively stable at present. Have a history of epilepsy and schizophrenia but especially regarding the latter which seems to be approached like the exorcist in some circles was wondering if there were others in the forum with the same condition

Welcome and getting startedCreated 2 years ago

Tornup | Contributor | Last message 2 years ago

Battling BPD

Hi there I'm new here. I've have been diagnosed with ADHD with BPD tendencies. I had a complete mental breakdown requiring hospitalization a few months ago and things haven't gotten any better from there really. I've been displaying horrific BPD symp

Welcome and getting startedCreated 2 years ago

Mlw | Contributor | Last message 2 years ago

how does anyone mange to negotiate each day when you find triggers everywhere you go

hi,i wondering how everyone else manages to get through each day, and keep going when triggers present in no particular manner? or how you deal with personal insults around your quiet, mono tone? or how you deal with judgements and high opinions

Talking through trauma and PTSDCreated 2 years ago

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spiralcity | New Contributor | Last message 2 years ago

I’m losing everything not just my mind

tw sexual assault and drug use I feel like I can’t tell if doctors haven’t noticed this issue or if I’m unable to recall reality due to memory issues?Since 2016 I started to feel depressed. It came after a period of time when I was feeling re

Something’s not rightCreated 2 years ago

Bluebird11 | New Contributor | Last message 2 years ago

A dark hole.

Most of the time I feel like I’m floating through life, invisible, unnoticed.. just simply not thought of. It’s devastating and heartbreaking. It leaves me feeling lost, alone, lonely. My needs and wants don’t matter. The worst part is, I think I have don

Something’s not rightCreated 2 years ago

James8 | Contributor | Last message 2 years ago

Feeling alone

It's been a while since I posted on here, it helped alot being able to talk about my problems and finally giving myself a voice, after a bit I realised I didn't need it to much thank you to everyone who helped then, I need help again. In my life I wo

Our storiesCreated 2 years ago

Miffysmum | Casual Contributor | Last message 2 years ago

Finding myself…my authentic self at 50 after recently being diagnosed (just under a year ago) ASD and ADHD

Very fortunate to have a supportive long term partner whom I consider my best friend. Have cycled through 5+ jobs in 2 years often leading due to burnout/overwhelm. This has created financial impacts within our household. My sense of self is low and withi

Welcome and getting startedCreated 2 years ago

AWC | Casual Contributor | Last message 2 years ago

Angry and sad… BPD

I’m so angry all the time- and if I’m not angry I’m sobbing my eyes out- beating myself up about every horrible thing I’ve ever done. I watched my partner break down and cry all morning of Father’s Day. I have broken him. Literally everything an

Something’s not rightCreated 2 years ago

Bow | Senior Contributor | Last message 2 years ago

Body image and eating disorder awareness week

FROM THE BUTTERFLY FOUNDATION This week is Body Image and Eating Disorders Awareness Week (BIEDAW)!🦋Our research shows that awareness of eating disorders has increased but deeper understanding remains low and misconceptions and stigma remain high.So,

Useful resourcesCreated 2 years ago

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