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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Turtleshell | Casual Contributor | Last message 2 years ago

Sad Alien

Hello. I feel low, sad, lost, alone and isolated. I can’t shake it off. I can’t connect with anyone.Ive been trying for probably the last 10 years to change everything I possibly can to not feel like an alien. Except medication, as I had negative experien

Something’s not rightCreated 2 years ago

Jme01 | Casual Contributor | Last message 2 years ago

Advice needed

Hi I am getting in touch because I am struggling. So I currently don’t work and don’t have a car and I live at home in my own studio down the backyard. I don’t really have any interests and hobbies, I also have a fantasy addiction that I am working throug

Our storiesCreated 2 years ago

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Amandakate | Casual Contributor | Last message 2 years ago

Empty nester

Hi I am wondering if anyone on here has advice on how to deal with a child moving out? I have been a single parent for a long time so don’t really have that support. thank you.

Our storiesCreated 2 years ago

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Bettyboop2 | Contributor | Last message 2 years ago

Starting out

I’m new to this forum and have never done anything like this before. Just wondering how to get started?

Social spaceCreated 2 years ago

HamBone | Contributor | Last message 2 years ago

Getting Angrier

I’m not sure how this can help but I need to vent and possibly get advice. It feels like it’s in the weather but I’m getting angrier. I’m Bi Polar and my mood stabilisers have been working pretty well since February but now I’m getting angry. The people a

Our storiesCreated 2 years ago

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tyme | Moderator | Last message 2 years ago

Peer Group Chat// Break-Up Blues // Thursday 5th September 2024, 7-8:30PM AEST

On Thursday 5th September 2024, we will be holding a Peer Group Chat on the topic of Break-Up Blues. Break-ups can be hard on anyone. Whether it’s breaking up from a good relationship or a bad relationship, it can take time to b

Events and updatesCreated 2 years ago

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AstarionBG3 | New Contributor | Last message 2 years ago

Beginnings of seeking support as carer of Bipolar 2

My brother has Bipolar 2, which poses challenges for myself and our family as we try support him. It can also be very personally challenging for myself, and I find myself particularly affected by my caring responsibilities at the moment. I'm starting to s

Welcome and getting startedCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

Beginnings of seeking support as carer of Bipolar 2

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Just | Senior Contributor | Last message 2 years ago

Can't think straight...headaches,fast breathing

What to do, when your in a spin.? Please anyone? Flight mode

Recovery ClubCreated 2 years ago

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Dimity | Senior Contributor | Last message 2 years ago

New therapist

I started EMDR a while back but ran out of time. And I upset the counsellor once by raising current issues and chronic pain. I tried to find another therapist who's trauma informed. I found someone local. She's expensive and doesn't process rebates.

Talking through trauma and PTSDCreated 2 years ago

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