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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Trickster | Senior Contributor | Last message 2 years ago

Nightmarish Connection

I've talked about my journey with my chronic Nightmares from PTSD AND CPTSD.This morning I woke from another one tired and exhausted as usual but with a new connection about my traumas.My Nightmares are pretty vivid and detailed, they tell a story in some

Our storiesCreated 2 years ago

MJG017 | Senior Contributor | Last message 2 years ago

Is my psychologist right?...

So I have a question that has been bothering me since my last appointment with a psychologist a few days ago. Basically I have been seeing them through the oncology psychology service offered at my local hospital, to you know... deal with the stress

Our storiesCreated 2 years ago

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CaringSister22 | New Contributor | Last message 2 years ago

Support groups

Hello everyone, I am really please to find this site. I am looking for family & friends support for myself & potentially support for my sister. My sister was recently diagnosed with schizophrenia & is currently recovering in hospital. Unfortun

Welcome and getting startedCreated 2 years ago

Jjk | Casual Contributor | Last message 2 years ago

New member

Hi, I've just joined and looking to connect somehow?Im 60 living in a small country town, fairly isolated. Love my garden.Any chance of a chat?

Welcome and getting startedCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Mother with Borderline Personality Disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Lilly15 | New Contributor | Last message 2 years ago

Mother with Borderline Personality Disorder

Hi there, I just joined the site today. thanks for having me.I think my mother has borderline personality disorder.She has never been formally diagnosed but these are my suspicions. She certainly fits the symptoms. I am feeling scared and anxiou

Friends, families and carersCreated 2 years ago

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DownMoreThanUp | Senior Contributor | Last message last year

G'day from WA

Hi all, i'm a 64 year old male and have been diagnosed with Schizo effective disorder, and .P.T.S.D, from a sexual attack at 11, and near murder, and have suffered from clinical depression for most of my life, as well as suffered multiple psychoses,

Our storiesCreated 2 years ago

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Just | Senior Contributor | Last message 2 years ago

Good morning

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Social spaceCreated 2 years ago

Just | Senior Contributor | Last message 2 years ago

Trauma books

Hi, I found Dr Paul Conti . He has a book on Trauma. @

Useful resourcesCreated 2 years ago

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Jacky9 | New Contributor | Last message 2 years ago

My story, and hopelessness

Hi, I’m an international. I grew up in a dysfunctional family.Dad committed domestic violence.He is narcissistic, overbearing, despicable.Mom was not attentive or caring.Attachment style was anxious one.They neglected me. As a result, I develope

Our storiesCreated 2 years ago

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