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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Alex9 | Contributor | Last message 2 years ago

Possible Bipolar diagnosis?

Hi! I am seeking some advice from those diagnosed with Bipolar or bipolar adjacent disorders; this may sound ridiculous, but bear with me. I am questioning whether I may have bipolar or some mood swing adjacent disorder. I have had d

Something’s not rightCreated 2 years ago

Alex9 | Contributor | Last message 2 years ago

Are online support services good?

Hi!I recently chatted to a lifeline worker, who recommended this website. They also recommended Mental Health Online and MindSpot Clinic. I would like to know if anyone has used these two resources and what your thoughts are. Are they worth my time?&

Useful resourcesCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Are You Thinking of Peer Work? Have your questions answered here!

This thread has come about after our Sunday Hangout tonight where the topic of Peer Work came up. Just to share a little about myself and how I came to get involved in Peer Work: I was working in a totally different industry. At the same ti

Employment, education and trainingCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Living with an alcoholic husband

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Elice | New Contributor | Last message 2 years ago

Living with an alcoholic husband

My husband is an alcoholic. when we first got together, I knew he was a big social drinker and I figured when we settled down, his drinking would also settle, but it’s only escalated. We have been together 5 years and married for 2. We went through a

Friends, families and carersCreated 2 years ago

StanD | Senior Contributor | Last message 2 years ago

Exclusion

Hello SANE, Please make allowances for my dialogue. My autistic mind is distracted. I think, I am in a mood, as well. Upon catching up on correspondence (snail mail), 🐌 😎 I noticed words from CEO @RachSANECEO Rachel Green. I have

Our storiesCreated 2 years ago

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Shaz51 | Senior Contributor | Last message last year

Happy Birthday @Tyme

Happy Birthday @tyme 😍wishing you a awesome day from me and all your friends in forumland @Snowie , @Captain24 , @outlander , @RiverSeal , @Tilz , @Jynx , @Bow

Social spaceCreated 2 years ago

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Daisy76 | Casual Contributor | Last message 2 years ago

Controlling manipulating parents causing more stress than cancer treatments

Hi everyone,i have been having cancer treatments for years and am in remission however my last appointment the specialist believes I have bone metastases so I am heading back to the city for a week long stay with 7 scans over 5 days. Ive already made one

Friends, families and carersCreated 2 years ago

GuiltyinLife | Contributor | Last message 2 years ago

Failing as a parent big time

My 15 yo daughter is autistic and has anxiety and depression. I'm a single parent and I get anxious and I realise that I'm completely useless and damaging and very unsupportive for her.I am pretty sure that I'm not doing it on purpose.But I am not pr

Managing relationshipsCreated 2 years ago

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Vayle | Casual Contributor | Last message 2 years ago

Looking to talk to people like me.

Good afternoon, I'm Vayle and I'm new to this site so please be kind. I'm a 28y/o (F) recently diagnosed with Borderline personality disorder. I also have ADHD, OCD, anxiety and depression so my head is always on fire. I've been struggling to fi

Welcome and getting startedCreated 2 years ago

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