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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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creative_writer | Senior Contributor | Last message 2 years ago

Contamination thoughts

I am struggling to shake off these contamination thoughts and I can't help but feel gross. I've already taken a shower but still feel dirty

Something’s not rightCreated 2 years ago

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GlenAlvie | Casual Contributor | Last message 2 years ago

Unfair AVOs

I can’t believe if a mother makes false allegations against a father . The police just accept the allegations with out any investigation as to validity. Then your in the court system and if you can’t afford to go to hearing you a deemed guilty and you can

Advocating for changeCreated 2 years ago

GlenAlvie | Casual Contributor | Last message 2 years ago

Hello

Hello. 1st time here. I’m estranged from my daughter after her mother had police issue an AVO on me based on lies. Ive been to court could afford to go to a hearing so had no option but to accept courts conditions. No I’ve got a 2 year order that allows c

Something’s not rightCreated 2 years ago

william-support | Contributor | Last message 2 years ago

Deep depression, running out of options (Loved one)

I’m seeking help about a loved one who is deeply depressed - we are in a situation with no clear solution. He’s has been very depressed this year. Had some self harm previously and ending in an up acute mental health ward. He’s been there a few times

Friends, families and carersCreated 2 years ago

Miffed | New Contributor | Last message 2 years ago

Betrayal

I'm 60 on Sunday. I've had a rough trot lately. My brother says I betrayed him (I think he's betrayed himself) he has a massive ego and has left me for dead. My coercively controlling partner of 18 years has been exposed for what he is and is gone. (He st

Talking through trauma and PTSDCreated 2 years ago

BPDSurvivor | Senior Contributor | Last message 2 years ago

Student Mental Health

Hi All, I wanted to start a space on student mental health. We've got a space for Education and Mental Health, but I think it's important to have a space dedicated to student mental health. What are your experiences? What do schools/pl

Educator's hubCreated 2 years ago

rav3n | Senior Contributor | Last message 2 years ago

COME SHARE YOUR PASSION PROJECT

Hey there forumites!!! 😊 We all have a project, hobby, interest or goal that we’re working on throughout our healing journey. Or perhaps you don’t but want to be inspired by others to try something new! This is a space to share what you’re wor

Social spaceCreated 2 years ago

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Squibblybits | Casual Contributor | Last message 2 years ago

Crossword

Hello, I am a woman experiencing mental health symptoms as well as socioeconomic disadvantage. I am aware of the distorted realism from categorising people. I experience issues with interpersonal closeness, in particularly diverse conversational abilities

Welcome and getting startedCreated 2 years ago

Macqua | Senior Contributor | Last message 2 years ago

Can’t get over that feeling of loneliness

Small intro; I have BPD, Bipolar Type II, ADHD and Substance Use Disorder, a fun mixture, I know…I recently came into relapsing quite badly with my sobriety and am currently under the watchful eye of my parents (which I am thankful for as it is continuing

Something’s not rightCreated 2 years ago

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Alex9 | Contributor | Last message 2 years ago

Possible Bipolar diagnosis?

Hi! I am seeking some advice from those diagnosed with Bipolar or bipolar adjacent disorders; this may sound ridiculous, but bear with me. I am questioning whether I may have bipolar or some mood swing adjacent disorder. I have had d

Something’s not rightCreated 2 years ago

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